Plant Based Cooking Made Easy

Plant Based Cooking Made Easy
Title Plant Based Cooking Made Easy PDF eBook
Author Jill Dalton
Publisher Hatherleigh Press
Pages 290
Release 2020-12-01
Genre Cooking
ISBN 157826880X

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From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.

[ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS

[ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS
Title [ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS PDF eBook
Author Food And Beverages - International
Publisher Food and Beverages - International
Pages 256
Release 2021-06-15
Genre
ISBN 9781803112152

Download [ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS Book in PDF, Epub and Kindle

> HIGH QUALITY BOOK ! Vegan Recipes - This Book Included 2 Vegan Cookbooks - Delicious First Dishes For A Excellence Lifestyle - Printed In USA !

[ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS

[ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS
Title [ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS PDF eBook
Author Food And Beverages - International
Publisher Food and Beverages - International
Pages 256
Release 2021-06-15
Genre
ISBN 9781803112169

Download [ 2 BOOKS IN 1 ] - MANY VEGAN RECIPES FOR LUNCH AND DINNER - EASY PLANT BASED COOKING - HEALTHY DIET FOR BEGINNERS Book in PDF, Epub and Kindle

> HIGH QUALITY BOOK ! Vegan Recipes - This Book Included 2 Vegan Cookbooks - Delicious First Dishes For A Excellence Lifestyle - Printed In USA !

The Oh She Glows Cookbook

The Oh She Glows Cookbook
Title The Oh She Glows Cookbook PDF eBook
Author Angela Liddon
Publisher Penguin
Pages 463
Release 2014-03-04
Genre Cooking
ISBN 1101612738

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The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

The Complete PLANT-BASED Diet and Cookbook for Beginners

The Complete PLANT-BASED Diet and Cookbook for Beginners
Title The Complete PLANT-BASED Diet and Cookbook for Beginners PDF eBook
Author Jill Vegan
Publisher
Pages 409
Release 2021-09-16
Genre
ISBN

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Do you want to lose weight but are not sure which is the right diet for you? Are you a beginner in a plant-based diet? If yes, then keep reading! 2 BOOKS IN 1! Plant-Based Diet Food for Weight Loss is a follow-up to a successful book, Plant-Based Cookbook for Beginners. Have you ever wondered what the best diet foods are? Or how to eat them? Or maybe you're not sure how to incorporate them into your current diet. Well, I've done some research and discovered that the right plant-based foods could help you lose weight and improve your overall health in many ways. And this "two books in one" is a great advantage to have as your guide. Plant-based eating has become a huge trend in recent years, with many people saying they'd never eat meat, dairy, or eggs again. But what does a vegetarian or vegan actually eat? This book will provide you with some new and tasty dishes to try out, along with ideas about how to pack carefully, whether for lunch or when traveling. As you know, vegan food can be healthy and delicious. If you have wanted to learn how to cook vegan food, but you are not ready to fully commit to a vegan lifestyle yet, this is the book for you. You will learn how to cook delicious vegan meals in a way that will become second nature to you. This book contains: Easy tips and recipes that show you how to cook delicious plant-based food. What is a plant-based diet? Why is it important? A plant-based diet for breakfast A plant-based diet for lunch A plant-based diet for dinner A plant-based diet for desserts What Kind of Foods Are Allowed 21-Day Meal Program Breakfast Recipes Lunch Recipes Dinner Recipes Tips for Starting the Program Tips for Going Plant-Based And so much more! If you want to have a healthier, vegetarian diet, then you need to learn how to cook plant-based foods. You can't just go out and buy some frozen veggies and call it a day. It's not that easy, but many people have already started doing this. Many people have tried to learn how to cook with the purchase of a whole foods plant-based cookbook. This is the perfect choice for anyone looking to join a vegan lifestyle or simply for people looking to learn a bit more about this way of eating. Ready to get started? Click the BUY NOW button!

The Complete Plant-Based Cookbook

The Complete Plant-Based Cookbook
Title The Complete Plant-Based Cookbook PDF eBook
Author America's Test Kitchen
Publisher America's Test Kitchen
Pages 457
Release 2020-12-01
Genre Cooking
ISBN 1948703378

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2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.

The Complete Plant Based Cookbook for Beginners

The Complete Plant Based Cookbook for Beginners
Title The Complete Plant Based Cookbook for Beginners PDF eBook
Author Jordan Worthen
Publisher
Pages 138
Release 2020-08-11
Genre
ISBN

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★Following a Plant-Based Diet Has Never Been That Easy Before!★ In this cookbook you will learn: How the plant-based diet works What foods are allowed and what need to be avoided What are the main benefits of living on a plant-based diet What are the main risks and how to avoid them Many delicious recipes to cook at home Get Yours Now!✓