Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life! Includes over 30 delicious recipes and worksheets to help you revitalise and refocus your day and your life. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Michael Gill's lemons-to-lemonade memoir chronicled his transformative years working at Starbucks after losing his high-powered job, his marriage, and his health (he developed a brain tumor). In response to overwhelming requests from readers who wanted to know how they, too, could weather downturns, he has distilled his lessons into fifteen meaningful lessons, including: ·Leap...With Faith: Sometimes it pays to leap without looking and say yes without thinking (Gill accepted the Starbucks job immediately, on a whim). ·Let Yourself...Be Helped: Pride is even more paralyzing than fear. ·Look...with Respect at Every Individual You See: Gill was raised to avoid eye contact with those who were different, cloistered in a privileged world. Now he realizes the potential in all who cross his daily path. ·Lose...Your Watch (and Cell Phone and PDA!): Our obsession with productivity produces madness, not gladness. Offering living proof that extraordinary happiness is found in ordinary moments, How to Save Your Own Life provides empowering words and hope for anyone facing a reversal of fortune. True fortune, Gill discovered, lies not in fate but in discovering the innate capacity we all possess to rescue ourselves. Watch a Video

"Time" magazine editor Stengel, who collaborated with Mandela on his bestselling autobiography, distills Mandela's wisdom into 15 vital life lessons that have the power to deepen lives.

""Everyone gets the experience. Some get the lesson." T.S. Eliot captures the essence of Five Questions That Change Everything. So what turns an experience into a learning opportunity? It's not what happens in the seminar, workshop or classroom. It has to do with your attitude, the way you approach the experience. The only requirement is that you seek the lesson in the experience. And the more you need that lesson, the more likely it is to show up in your everyday experiences through your relationships. If you could start to see your entire life-- relationships, work, recreation, and devotional practice--as a classroom, then all the "stu " that happens to you every day, at work, for instance, could be seen as grist for your learning mill, could become the "curriculum" for your development "course" you are taking in this life. We are not just about mastering a subject or a set of skills--the object of most classrooms. This classroom is more about the self-mastery to learning how to manage things like success, failure, fear, pride, confusion, and/or anger. When you can hold what happens at work--or anywhere else in life--this way, then class is always in session, and that changes everything."

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

A spiritual fable for anyone starting fresh-searching for who they are created to be and what they are meant to do. Meet Chris. Chris is not ready to go off to college, but throughout his Freshman Year, he learns and applies fifteen life-changing, simple lessons from unlikely people and various places. Like Chris, these lessons will help you find the purpose that you are created for and your mission here on earth. This story is written within the context of a freshman in college, but the reality is this-we all experience Freshman Years throughout our life. By "Freshman Year," I mean starting a new adventure-something you have never done before that challenges you. And if you are honest, you don't know if you will make it through. But if you do. . . if you finish and complete the task, your confidence grows. And moving forward, you will be prepared to go to places you never even imagined. Essentially, you grow. That is what could happen after going through a Freshman Year. You face the test and your potential to impact and influence is now greater. Some fail. Some ace. What is the difference between winning and losing? Quitting or finishing? There is only one Way to truly "ace your life." Click "add to cart" if you want to know it . . ."Chad is a rising star in the arena of sports ministry."-Jason Romano, Author of The Uniform of Leadership and Host of Sports Spectrum"An impactful, quick story that will really cause you to reflect on your purpose and mission here on earth." -Damon West, Author of The Change Agent & Bestselling coauthor of The Coffee Bean"The Freshman...is the book I wish I had prior to my freshman year in college...Prior to my freshman year in the business world...Prior to my freshman year leaving corporate America."-Ryan Hawk, author of WELCOME TO MANAGEMENT, Host of The Learning Leader Show

The New York Times–bestselling author and cancer survivor tells how to hold on to joy in times of sorrow in this “absolutely beautiful book” (Sue Monk Kidd). The prize-winning author of such modern literary classics as Practical Magic, The World That We Knew, and The Marriage of Opposites, Alice Hoffman is also a cancer survivor. In Survival Lessons, she shares her transformative journey, showing us how to re-envision our own lives and relationships with our friends and family, and the significance of the everyday choices we make. Sorrow and joy are both part of the human experience, and the beauty of the world is easy to overlook during periods of crisis, illness, or loss. Here, Hoffman offers wit, wisdom, and comfort in “an optimistic instruction manual [for] anyone struggling with self-care in a time of trouble” (Story Circle Book Reviews). “In this gem of a book, Alice Hoffman acknowledges the sorrows of life, while reminding us of its joys. Survival Lessons is filled with love, insight, and lots of practical advice—including a crazy-good brownie recipe.” —Will Schwalbe, New York Times–bestselling author of The End of Your Life Book Club “Hoffman’s storytelling artistry enlivens each intimate, thoughtfully distilled, charming, and nurturing lesson in living.” —Booklist “[Survival Lessons] is not about [Hoffman’s] breast cancer per se but about making choices that will improve readers’ lives and relationships and remind them ‘of the beauty of life.’” —Library Journal “Full of smart intentions and kind reminders . . . Uplifting advice we’ll gladly take.” —Better Homes & Gardens