101 Youth Tennis Drills
Title | 101 Youth Tennis Drills PDF eBook |
Author | Rob Antoun |
Publisher | A&C Black |
Pages | 129 |
Release | 2013-08-30 |
Genre | Sports & Recreation |
ISBN | 1408195933 |
Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles playAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.
101 Youth Cricket Drills Age 7-11
Title | 101 Youth Cricket Drills Age 7-11 PDF eBook |
Author | Luke Sellers |
Publisher | A&C Black |
Pages | 128 |
Release | 2012-06-07 |
Genre | Sports & Recreation |
ISBN | 1408174251 |
Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: - warming up - batting - bowling - fielding - wicket keeping - conditioned games - cooling down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
The Tennis Drill Book
Title | The Tennis Drill Book PDF eBook |
Author | Tina Hoskins-Burney |
Publisher | Human Kinetics |
Pages | 296 |
Release | 2014-02-24 |
Genre | Sports & Recreation |
ISBN | 1492584428 |
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
101 Youth Tennis Drills. Rob Antoun and Dan Thorp
Title | 101 Youth Tennis Drills. Rob Antoun and Dan Thorp PDF eBook |
Author | Rob Antoun |
Publisher | A&C Black |
Pages | 116 |
Release | 2014-05-31 |
Genre | Tennis for children |
ISBN | 9781306819329 |
Designed specifically for young tennis players, this manual contains 101 progressive practical drills to help young tennis players develop. Fun, educational and challenging, all drills are clearly illustrated and cover the essential technical skills, including warming up, baseline play, net play, serving/returning and doubles play.
101 Youth Hockey Drills
Title | 101 Youth Hockey Drills PDF eBook |
Author | Stuart Dempster |
Publisher | A&C Black |
Pages | 141 |
Release | 2013-08-30 |
Genre | Sports & Recreation |
ISBN | 1408122286 |
Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills, including warming up, stick and ball work, skills and tactics, team work and decision making under fatigue. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
101 Youth Cricket Drills Age 12-16
Title | 101 Youth Cricket Drills Age 12-16 PDF eBook |
Author | Luke Sellers |
Publisher | A&C Black |
Pages | 129 |
Release | 2012-06-07 |
Genre | Sports & Recreation |
ISBN | 1408174243 |
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
101 Youth Fitness Drills Age 7-11
Title | 101 Youth Fitness Drills Age 7-11 PDF eBook |
Author | John Shepherd |
Publisher | A&C Black |
Pages | 129 |
Release | 2013-08-30 |
Genre | Education |
ISBN | 1408114860 |
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.