In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, “Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me.”

The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.--

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your "workout coach," giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, "Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me."

Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your ''workout coach, '' giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, ''Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.The Force is with you. Believe me.'

Quantum Soul Clearing - Healing the Scars Life Leaves on the Soul, is a 3-step Spiritual Technology that frees you from painful thoughts, feelings and beliefs, so you can create a life of joy, peace of mind and empowered living! With the Quantum Soul Healing Process you can: ~ Release and heal old emotional traumas and wounds ~ Feel deeply spiritually connected ~ Create more financial abundance ~ Find true peace of mind and self-acceptance ~ Eliminate the causes of conflict in your personal relationships, with yourself and others ~ Release the emotional roots of physical pain and disease ~ Empower yourself to create the life you truly desire Michelle Manning-Kogler is unmistakably a gifted intuitive. With each page turned it becomes more apparent that Quantum Soul Clearing is potentially life-altering. As you free your mind and open your heart you will receive amazing gifts of insight, and techniques that will benefit anyone trying to manifest healing and harmony in their lives. ~Cheryl T Campbell, Editor in Chief, Tribal Woman Magazine Michelle Manning Kogler is an amazing energy intuitive who teaches, step by step, how to energetically change neural pathways in the subconscious with the Quantum Soul Clearing Process. This process will help you make profound changes, will liberate you to succeed at your highest potential, and live the life of your dreams! ~Anne M Deatly, PhD, Director of Optimal Health and Wellness Center In my work, helping people identify the work they are designed to do, I have discovered that we must heal ourselves before we can fulfill our life’s purpose. The hurt and pain we have had in life may have taken decades to experience - but need not take decades to release. Michelle Manning-Kogler’s Quantum Soul Clearing Process is your short-cut to ultimate freedom! ~Ronda Wada, Founder, The Business in Your Soul