EMPOWER YOURSELF! Whether you’re a newly diagnosed patient, or a friend or relative of someone suffering with Fibromyalgia, this book offers help. 100 Questions & Answers About Fibromyalgia provides authoritative, practical answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia including treatment options, sources of support, and much more. This book is an invaluable resource for anyone coping with the physical and emotional turmoil of this disease.

EMPOWER YOURSELF! Whether you’re a newly diagnosed patient, or a friend or relative of someone suffering with Fibromyalgia, this book offers help. 100 Questions & Answers About Fibromyalgia provides authoritative, practical answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia including treatment options, sources of support, and much more. This book is an invaluable resource for anyone coping with the physical and emotional turmoil of this disease.

Whether you are a newly diagnosed patient or a loved one of someone with Restless Legs Syndrome, this book offers information and comfort. 100 Questions & Answers About Restless Legs Syndrome provides authoritative, practical answers to the most common questions asked by patients. This easy-to-read book is a complete guide to understanding symptoms, diagnosis, treatment, post-treatment quality of life, and much more. Including actual commentary from patients, 100 Questions & Answers About Restless Legs Syndrome (RLS) is an invaluable resource for anyone coping with the physical and emotional turmoil caused by this condition.

Empower Yourself! Millions of Americans suffer from chronic pain ranging from mild to excruciating. If you or a loved one experience chronic pain, 100 Questions and Answers About Chronic Pain offers essential and practical guidance. This easy-to-read guide provides authoritative answers to common questions asked by patients and their families about chronic pain. Topics include introduction to pain disorders, neurobiology of pain, treatments, and coping strategies for thriving despite pain. 100 Questions and Answers About Chronic Pain is an essential resource for anyone coping with the physical and emotional turmoil of this disorder.

Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: More information about the current treatment of fibromyalgia and what causes it New results from Dr. St. Amand's studies about the efficacy of guafenesin treatment Changes in disease protocol Discussion of pharmaceuticals in treatment --and much more

If you are a woman who has been diagnosed with attention-deficit hyperactivity disorder (ADHD), or the parent of a girl with the condition, this book offers help. 100 Questions & Answers About Attention-Deficit Hyperactivity Disorder (ADHD) in Women and Girls provides authoritative, practical answers to common questions about this disorder. Written by a renowned ADHD specialist, this book presents important information about common symptoms, the diagnosis process, management, and sources of support for women and girls with ADHD. An invaluable resource, this book provides the necessary tools for anyone coping with the emotional turmoil caused by ADHD.

Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning. Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle. It also includes: • An overview of living with fibromyalgia and the benefits of exercise • Clear, informative pictures of safe, effective exercises • Detailed instructions on how to perform each exercise • A complete exercise approach to reduce stress and improve fitness • A training log to track progress Having fibromyalgia doesn’t mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.