THE 10 MINUTE PALEO BREKFAST! Discover Vibrant Health...Mental Clarity, Alertness And Focus...And Most Importantly Boundless Energy For The Day Ahead You Don't Have To Be A Gourmet Master Chef To Make The Most Wonderfully Delicious Breakfast With These 10 Minute Paleo Recipes: You Can Make Breakfast Delicious You Can Make Breakfast More Nutritious At The Same Time, you Can Make Breakfast Easier and Quicker With this cookbook, you can really have it all - delicious, easy to put together meals with all the nutritious health benefits of the Paleo Lifestyle. Paleo Breakfast can be fun, fast and mouth watering every single time. Newcomers to Paleo often struggle with Paleo-oriented breakfasts, not because it's time consuming or requires effort. It's usually because their taste buds aren't ready yet. The secret to enjoying Paleo breakfast is expanding what you consider as breakfast foods. When we're growing up we have all these preconceived ideas about what we should be eating for breakfast. Remember? Corn Flakes and Milk... Coffee and Donuts... Bagel and cream cheese.... But when we eliminate wheat, bran, ots and dairy...what are we left with? What looks like a big hole with the exception of eggs and bacon but even that can get a bit old. So fear not! If you are following the Paleo diet and are looking for some fresh, healthy and nutritious Paleo breakfast recipes that you can serve to your family and friends in just ten minutes, then this cookbook is just for you. The categories include some healthy Paleo breakfast recipes like drinks, smoothies, egg omelets, pancakes, cakes, muffins and much more!. In addition, each recipe includes serving sizes and nutritional information that keeps your calorie count on track. So enjoy a hearty breakfast with friend and family by spending less time in the kitchen. To help you, we provided breakfast recipes prepared with ease in just 10 minutes. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

3 Books in 1: If you are following the Paleo diet and are looking for some fresh, healthy and nutritious Paleo recipes that you can serve to your family and friends, then this cookbook is just for you. "The 10-Minute Paleo Breakfast" includes some healthy Paleo breakfast recipes like drinks, smoothies, egg omelets, pancakes, cakes, muffins and much more! In addition, each recipe includes serving sizes and nutritional information that keeps your calorie count on track. So enjoy a hearty breakfast with friend and family by spending less time in the kitchen. To help you, we provided breakfast recipes prepared with ease in just 10 minutes. "The 10-Minute Paleo Wraps" provides easy, step-by-step recipes to form your very own grab-and-go snacks or meals-without busting your Paleo Diet guidelines! The tortillas-your base for all your yummy vegetable and meat fillings-are conjured up in a multitude of ways, depending on your taste buds. Opt for the egg white coconut flour tortilla-or perhaps the interesting and textured Veg-Stocked Spanish Parsnip, Spinach, and Kale Tortilla. "Paleo Slow Cooker Cookbook" is ready to bring an end to your crazy schedule and spice up your life with mouth-watering slow cooker recipes that contain all natural ingredients and are free of gluten and dairy. All 40 recipes in this book bring essential vitamins, protein, fats, and yummy flavours to your chilly fall and winter and to your busy lifestyle.

Welcome to the world of healthy eating! In this book you will find an incredibly rich array of extra menus and recipes keyed to each phase of the 10 Minute Breakfast Meal For Life program, all especially created by our Chef’s. The “paleo” (grain and dairy free) meal plan and recipes is perfect for Phase 2 of 10 Minute Breakfast Meal For Life. (Remember, Phase One is preparation week, so there aren’t specific menus for that phase.) The “paleo” meal plan is basically protein, fat and vegetables with a few small additions (such as fruit, beans, etc.). Remember this meal plan doesn’t need to be limited to the first two weeks of the program. It’s actually perfectly fine to stay on it for as long as you like—forever, even—since it’s one of the healthiest ways to eat on the planet. The addition of four more weeks of menus and recipes should give you tons of variety and keep this phase from ever getting boring. Next you have an additional four weeks of “dairy free” menus and recipes. You’ll recall that in the first part of Phase 3, we eliminate dairy. Those who need to continue on a dairy-free menu will find dozens of wonderful choices here, including such unusual and delicious fare as Banana Protein Bars, Indian Lamb, Chewy Cherry Bites and Berry Egg Oatmeal, just to name a few favorites. Don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. After that, you’ll find four additional weeks of “gluten free” menus and recipes. You’ll recall that in the second part of Phase 3 we eliminated grains and starches. Those who need to continue on a gluten-free menu will find some terrific choices here, including such unusual and tasty items as Blueberry Foam, Curried Eggs, Kicky Burgers, Peachy Ice Cream, and Creamy Anchovy Dip. And don’t forget, any of these meals or recipes will also fit nicely into the final phase where you “mix and match” according to what works for you. Speaking of that final phase, Chef’s has also provided four weeks of menus for the “mix and match” phase. Remember, this last phase is very individual. Those who found they could tolerate both dairy and gluten will be able to incorporate any dish from the previous phases. Those who had problems with dairy but not with gluten can incorporate any recipes or meals that contain gluten-containing grains, while those who had problems with gluten but not dairy will be able to incorporate any recipes or meals that contain dairy. And of course, you can always continue on the “paleo” program and only add in some dairy and/or grains and starches when and if you feel like it. All of these recipes taste delicious and all meet our “clean eating” criteria. These additional menus and recipes should give you an endless amount of possibilities from which to construct healthy, wholesome meals designed to keep your fat-burning switch permanently in the on position. They not only taste great, they’ll also make you feel great! Enjoy the journey! Warmly, Wolf Gang Books

NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!

"Simple, wholesome ingredients. Delicious and nutritious meals. Reduced inflammation and supercharged energy levels. And all possible in 30 minutes or less? Absolutely!" -- From dust jacket.