Zen Play (Instructions on Becoming Fully Alive)

Zen Play (Instructions on Becoming Fully Alive)
Title Zen Play (Instructions on Becoming Fully Alive) PDF eBook
Author Brenda Shoshanna
Publisher Brenda Shoshanna
Pages 114
Release 2019-07-15
Genre Philosophy
ISBN 1094310670

Download Zen Play (Instructions on Becoming Fully Alive) Book in PDF, Epub and Kindle

"Brenda Eshin Shoshanna's book - Zen Play, is a brilliant gem, the graceand precision of turning problems into koans keeps us spellbound. Koans like,"Find Your Precious Jewel," remind us to stop looking outside for what can onlybe found within. And, "Drink A Cup of Green Tea", restores us to beautifulsimplicity and clarity, which ignites our spirit of aliveness. I've read itfrom the first page to the last, love it and highly recommend it." --Michio J. Rolek, Author, LifeCoach, Great granddaughter of Sokei-an Shigestsu Sassaki, First Zen Patriarchin the West. "Brenda Shoshanna is one of the most innovative and provocative Buddhistthinkers in the United States today. In Zen Play, she provides a compelling newapproach to traditional koan study--one that offers the reader the opportunityto turn his or her whole life into a koan. Written in a simple yet evocativestyle and filled with timeless wisdom, Zen Play is a work that will appeal to bothnewcomers to Zen thought as well as those seeking to deepen their understandingof koan practice. --Michael S. Russo, Ph.D. Professorof Philosophy, Molloy College "The need to help others transform their suffering doesn't come to everyone.Brenda Shoshanna has proven it time and again, with compassion and clarity, walkingwith so many. Zen Play, Instructions on Becoming Fully Alive, offers the readera way to wake up and to love." --Danny Eglowitz, CASAC, DynamicYouth Community “Brenda's Zen work is a good place to begin, to begin again and to never finish. Those searching for the "Way" will find there is no such thing. But much more, Brenda's book is delightful. Those suffering from "frozen attention" will laugh at ourselves." --Fr. Robert Kennedy, Roshi. Founder, Morningstar Zen. Life presents inscrutable challenges daily that are impossible to figure out. In the world of Zen, these ancient dilemmas and questions were called koans. They cannot be answered in the usual way. And yet a response must be made! Your very life depends on it. ZEN PLAY connects these ancient koans with your everyday life. It shows how daily dilemmas are none other than koans that life is presenting to you now. In the book you will discover the Zen way of working with koans, and how to approach your challenges that way as well. As you stop trying to figure things out and jump into Zen Play you will gain access to the enormous riches, wisdom and joy within. Then what you have previously viewed as a problem will become an adventure, bringing aliveness and strength. Along with anecdotes and discussion, there are specific guidelines and enjoyable exercises which allows you to apply the material directly to your everyday life. Written by a psychologist, and long term Zen practitioner Zen Play presents a new path, offering the power of simple moments.

Zen and the Heart of Psychotherapy

Zen and the Heart of Psychotherapy
Title Zen and the Heart of Psychotherapy PDF eBook
Author Robert Rosenbaum
Publisher Routledge
Pages 335
Release 2015-12-22
Genre Psychology
ISBN 1317771958

Download Zen and the Heart of Psychotherapy Book in PDF, Epub and Kindle

In the midst of our busy activity, people often feel fragmented. We experience conflicting demands from our work, our personal relationships, our families, and our spiritual practice. In this book, the author, a practicing psychotherapist, explores the challenges and joys of making our life into a coherent whole. Psychotherapy addresses a sense of fragmentation in an effort to help us be uniquely ourselves. Zen Buddhist practice insists we find ourselves on every moment of our lives; it speaks to the basic connectedness of all things. This book attempts to integrate the two. Each chapter examines some aspect of sewing together the practice of Zen with the realization of psychotherapy, and its implications for daily life. Though there is a logical progression to the chapters, each chapter can be read on its own if the reader is interested in how a particular text might inform their psychotherapy or life circumstances. Through the stories of his clients' and his own difficulties and discoveries, the author invites each reader to actualize the fundamental point: to realize the joy and compassion that comes when we touch the basic ground of life, and put it into play in our everyday activity.

Presentation Zen

Presentation Zen
Title Presentation Zen PDF eBook
Author Garr Reynolds
Publisher Pearson Education
Pages 316
Release 2009-04-15
Genre Business & Economics
ISBN 0321601890

Download Presentation Zen Book in PDF, Epub and Kindle

FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Zen and the Art of Falling in Love

Zen and the Art of Falling in Love
Title Zen and the Art of Falling in Love PDF eBook
Author Brenda Shoshanna
Publisher Simon and Schuster
Pages 276
Release 2004-02-02
Genre Family & Relationships
ISBN 9780743243360

Download Zen and the Art of Falling in Love Book in PDF, Epub and Kindle

Explains how to apply Zen principles to create and maintain loving relationships, outlining thirteen essential practices that offer advice on how to overcome such challenges as miscommunication, insecurity, and jealousy.

Walking in Zen, Sitting in Zen

Walking in Zen, Sitting in Zen
Title Walking in Zen, Sitting in Zen PDF eBook
Author Osho
Publisher Fivestar
Pages 256
Release 2023-03-15
Genre Religion
ISBN

Download Walking in Zen, Sitting in Zen Book in PDF, Epub and Kindle

Zen is another name for meditation. The word zen comes from the Sanskrit root dhyan – it has traveled far. Dhyan means a state of absolute silence, of thoughtless silence, but full of awareness. Even the thought that ”I am aware” is enough to distract you from your meditation. Even to know that ”I am in meditation” is enough to destroy it. A state of meditation is an innocent, silent state. You are blissfully unaware of your awareness. You are, but you are utterly relaxed. You are not in a state of sleep; you are fully alert, more alert than ever. You are alertness, rather.

How to Cook Your Life

How to Cook Your Life
Title How to Cook Your Life PDF eBook
Author Dogen
Publisher Shambhala Publications
Pages 212
Release 2005-11-08
Genre Philosophy
ISBN 0834824329

Download How to Cook Your Life Book in PDF, Epub and Kindle

This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

Everyday Zen

Everyday Zen
Title Everyday Zen PDF eBook
Author Charlotte J. Beck
Publisher Harper Collins
Pages 319
Release 2009-10-06
Genre Religion
ISBN 0061984302

Download Everyday Zen Book in PDF, Epub and Kindle

Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.