You've Got a Friend in Fear
Title | You've Got a Friend in Fear PDF eBook |
Author | Reinard Surya |
Publisher | Reinard Surya |
Pages | 46 |
Release | 2020-09-29 |
Genre | Self-Help |
ISBN |
WARNING: This book will challenge everything that you would know about fear, it will mess with how you deal with it and will open a lot of doors for you to live your life to the fullest! Too many people live a mediocre life, and when I say mediocre, its not mediocre by comparing to other people around them. It is when it is compared to what one can achieve in life. My hope is that this book will change the way you approach this life and how you view fear in your everyday life and in certain situations. Based on what you learn, then you can make the right decision on what to do next.
Hello, Fears
Title | Hello, Fears PDF eBook |
Author | Michelle Poler |
Publisher | Sourcebooks, Inc. |
Pages | 186 |
Release | 2020-05-05 |
Genre | Self-Help |
ISBN | 1492688908 |
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Feel Your Feelings
Title | Feel Your Feelings PDF eBook |
Author | Scott Stoll |
Publisher | American Psychological Association |
Pages | 18 |
Release | 2022-04-12 |
Genre | Juvenile Nonfiction |
ISBN | 1433839415 |
This clever and colorful picture book will invigorate kids to understand their emotions with fun emojis coupled with upbeat rhymes that readers can act out. From glad to sad, silly to worry, love to disgust, and many more, the expert authors use cognitive-behavioral principles to introduce kids to tons of everyday feelings. A reader's note in the back of the book explains the concept of emotions, why they can be labeled as bad, and how they are a gift. It also tells more about the poems, the art, and offers further resources.
The Art of Toy Story 4
Title | The Art of Toy Story 4 PDF eBook |
Author | |
Publisher | Chronicle Books |
Pages | 181 |
Release | 2019-05-07 |
Genre | Performing Arts |
ISBN | 1452164088 |
With a story that's spanned more than 20 years, the adventures of Woody, Buzz Lightyear, and the gang have captured the hearts of millions. The Art of Toy Story 4 invites readers to explore the next installment of Pixar's beloved franchise through never-before-seen concept art, character studies, process animation, storyboards, colorscripts, and more. Featuring exclusive interviews with the production team on the making of the film and insights into their creative vision, The Art of Toy Story 4 reveals the vivid imagination that brought this story to life. Copyright ©2019 Disney Enterprises, Inc. and Pixar. All rights reserved.
You've Got This
Title | You've Got This PDF eBook |
Author | Rachael Alexander |
Publisher | Critical Publishing |
Pages | 176 |
Release | 2022-04-18 |
Genre | Health & Fitness |
ISBN | 1914171276 |
You can take control of your well-being and mental health. Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not surprising that you might struggle to cope sometimes. But there are simple and effective ways that you can take ownership of your mental health, meaning you stay stress free, enjoy your university experience and achieve academic success. This book guides you through your student journey from preparing to go to college or university, managing the academic pressures, finding a job, and everything in-between. Relevant scenarios are presented, linked to a series of topics that explore the challenges you might experience, along with self-enquiry reflections which help you to apply the theory to your own experience and key take-aways. The approaches and strategies outlined will help you improve your academic performance, enhance your social skills, learn to manage your emotions, reduce your anxieties, and help you to think in more empowering ways. Combining practical psychological and spiritual guidance, You’ve Got This is written in a down to earth, jargon-free way, helping you, the reader take responsibility over the most important thing of all – the way you think. Examples of topics covered: I am homesick and feel lonely I feel like I don’t fit in I feel anxious about attending lectures I am scared to admit I am struggling at university I feel anxious about submitting my work I am worried if I don’t get good grades, I won’t get a good job I don’t like attending lectures Why do I struggle with my mental health? I think I may have an eating disorder With over 100 topics providing solutions to common challenges faced by the university student, this book is a preventative tool, helping the student stay emotionally balanced allowing academic success. "...This book provides the kind of advice academic staff would want to offer if they could and gives boundless reassurance to parents who might be ‘too’ close to be able to help at the time. Perhaps most importantly, it offers students an immediate sense of not being alone, not being the only person to experience such fears, anxieties and stresses and instils the capacity to deal with the in ways that will, hopefully, provide them with learning for life." Professor Jonathan Parker, Bournemouth University
Living Well, Spending Less
Title | Living Well, Spending Less PDF eBook |
Author | Ruth Soukup |
Publisher | HarperChristian + ORM |
Pages | 149 |
Release | 2014-12-30 |
Genre | Business & Economics |
ISBN | 0310337739 |
“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries
If You Want to Walk on Water, You've Got to Get Out of the Boat
Title | If You Want to Walk on Water, You've Got to Get Out of the Boat PDF eBook |
Author | John Ortberg |
Publisher | HarperChristian + ORM |
Pages | 235 |
Release | 2008-09-09 |
Genre | Religion |
ISBN | 0310296064 |
You're one step away from the adventure of your life. John Ortberg invites you to consider the incredible potential that awaits you outside your comfort zone. Deep within you lies the same faith and longing that sent Peter walking across the wind-swept Sea of Galilee toward Jesus. In what ways is the Lord telling you, as he did Peter, "Come"? Out on the risky waters of faith, Jesus is waiting to meet you in ways that will change you forever, deepening your character and your trust in God. The experience is terrifying. It's thrilling beyond belief. It's everything you'd expect of someone worthy to be called Lord. The choice is yours to know him as only a water-walker can, aligning yourself with God's purpose for your life in the process. There's just one requirement: If You Want to Walk on Water, You've Got to Get Out of the Boat. In this Christianity Today Award-winning read, bestselling author John Ortberg pushes you to take the last step that separates you from the adventure of your life. And, as a result, you will learn to: Recognize God's presence Discern between faith and foolishness Not only expect problems, but field them when they come Reorient your thoughts about failure and see it as an opportunity to grow Wait on the Lord And, ultimately, connect more deeply with God Features discussion questions at the end of each chapter to enhance your reflection and spiritual growth. Also perfect for small group discussion.