The Memory Book

The Memory Book
Title The Memory Book PDF eBook
Author Harry Lorayne
Publisher Ballantine Books
Pages 239
Release 2012-01-18
Genre Self-Help
ISBN 0307814068

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Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Seven Steps to Managing Your Memory

Seven Steps to Managing Your Memory
Title Seven Steps to Managing Your Memory PDF eBook
Author Andrew E. Budson MD
Publisher Oxford University Press
Pages 345
Release 2017-07-01
Genre Self-Help
ISBN 0190494972

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As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Improve Your Memory

Improve Your Memory
Title Improve Your Memory PDF eBook
Author Robert Allen
Publisher Collins & Brown
Pages 214
Release 2015-01-30
Genre Self-Help
ISBN 1910231479

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Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.

Max Your Memory

Max Your Memory
Title Max Your Memory PDF eBook
Author Pascale Michelon
Publisher DK Publishing (Dorling Kindersley)
Pages 192
Release 2012-01-01
Genre Mnemonics
ISBN 9781405391214

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A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, "Max Your Memory" is the first visually led, memory-improving program to be fully illustrated with infographics. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory.

Use Your Memory

Use Your Memory
Title Use Your Memory PDF eBook
Author Tony Buzan
Publisher Bbc Publications
Pages 192
Release 1995
Genre Self-Help
ISBN 9780563371021

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The potential of the human memory is phenomenal, and this updated edition explains techniques (including the author's mind mapping system) for improving the memory not only for names, numbers, dates and lists, but also for speeches, articles, poetry, and even whole books. It has sections for card players, and for people learning new languages and for those studying exams, as well as a chapter on capturing dreams.

How To Train Your Memory

How To Train Your Memory
Title How To Train Your Memory PDF eBook
Author Phil Chambers
Publisher Pan Macmillan
Pages 170
Release 2017-04-20
Genre Self-Help
ISBN 1509814566

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Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.

Your Memory

Your Memory
Title Your Memory PDF eBook
Author Kenneth L. Higbee
Publisher Da Capo Lifelong Books
Pages 289
Release 2008-03-03
Genre Self-Help
ISBN 0738212970

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Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.