Your Guide to Forest Bathing (Expanded Edition)

Your Guide to Forest Bathing (Expanded Edition)
Title Your Guide to Forest Bathing (Expanded Edition) PDF eBook
Author M. Amos Clifford
Publisher Red Wheel
Pages 210
Release 2021-08-01
Genre Body, Mind & Spirit
ISBN 1633412261

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The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

Your Guide to Not Getting Murdered in a Quaint English Village

Your Guide to Not Getting Murdered in a Quaint English Village
Title Your Guide to Not Getting Murdered in a Quaint English Village PDF eBook
Author Maureen Johnson
Publisher Ten Speed Press
Pages 129
Release 2021-09-14
Genre Humor
ISBN 1984859625

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NATIONAL BESTSELLER • Considering a trip to a quaint English village? You’ll think twice after learning about the countless murderous possibilities lurking behind the bucolic façades, thanks to this illustrated guide from #1 bestselling author Maureen Johnson and illustrator Jay Cooper—perfect for fans of cozy mysteries. A weekend roaming narrow old lanes, touring the faded glories of a country manor, and quaffing pints in the pub. How charming. That is, unless you have the misfortune of finding yourself in an English Murder Village, where danger lurks around each picturesque cobblestone corner and every sip of tea may be your last. If you insist on your travels, do yourself a favor and bring a copy of this little book. It may just keep you alive. Brought to life with dozens of Gorey-esque drawings by illustrator Jay Cooper and peppered with allusions to classic crime series and unmistakably British murder lore, Your Guide to Not Getting Murdered in a Quaint English Village gives you the tools you need to avoid the same fate, should you find yourself in a suspiciously cozy English village (or simply dream of going). Good luck! And whatever you do, avoid the vicar.

Forest Bathing

Forest Bathing
Title Forest Bathing PDF eBook
Author Dr. Qing Li
Publisher Penguin
Pages 322
Release 2018-04-17
Genre Self-Help
ISBN 052555985X

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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

domino

domino
Title domino PDF eBook
Author Editors of domino
Publisher Simon and Schuster
Pages 274
Release 2016-11-15
Genre House & Home
ISBN 1501151886

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From the editors of domino magazine comes your essential guide to discovering your personal style and creating a space you love. Since launching in 2005, domino has attracted a fiercely loyal following, which looks to the brand as the definitive source for decorating and style. The brand’s first book, domino: The Book of Decorating, was an immediate bestseller upon its release and has established itself as the quintessential guide to demystifying interior design. domino: Your Guide to a Stylish Home builds on the first book with a more detailed and modern perspective on how to personalize, style, and create a home you love. In a time when the flood of decorating advice and inspiration online can feel overwhelming, domino: Your Guide to a Stylish Home provides a trusted filter, using the friendly and authoritative voice of domino to teach readers about attainable, stylish design and how to make it uniquely your own. domino: Your Guide to a Stylish Home will help readers to: -Identify your personal decorating style -Find inspiration from hundreds of beautiful, inspiring photos of real homes -Style the major and minor components of your home—from textiles to table settings to art -Shop for quality pieces that will stand the test of time -Learn from domino editors and tastemakers about how to style magazine-quality looks in their own spaces domino: Your Guide to a Stylish Home takes a detailed approach to the specifics of making a space your own—the key pieces, accessories, colors, patterns, objects, decorative treatments, lighting, and art that personalize a space and truly make it a unique and stylish home. It aims to help readers achieve domino’s number one goal: creating a space you love.

Selling Old Books the New Dot Com Way

Selling Old Books the New Dot Com Way
Title Selling Old Books the New Dot Com Way PDF eBook
Author Suzanne Pitner
Publisher iUniverse
Pages 130
Release 2000
Genre Business & Economics
ISBN 0595095615

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With the Internet growing at a phenomenal rate, and E-commerce quickly becoming the norm, now is the time to take your dream of becoming a bookseller to the online world. This book will teach you, step by step, everything you need to know to succeed. You''ll learn where to buy your books, how to clean and care for them, what software is available for your online business, how and where to market your books, and how to develop long term relationships with your customers. Start living your dream by putting the advice in this book into action in your life!

The Salt Book

The Salt Book
Title The Salt Book PDF eBook
Author Fritz Gubler
Publisher Apple
Pages 208
Release 2013-01-01
Genre Condiments
ISBN 9781845434922

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What does it mean to salt wisely and well? Authors Fritz Gubler and David Glynn advocate a ‘salt wise’ approach to using salt, whether as an ingredient or condiment. The authors advise that we need to be aware of the salt we eat. We need to know how salt tastes, and if we have used too much or too little. We need to use the right salt, in the right amount, for the right dish. To that end this book contains a comprehensive guide to today’s bewildering array of salts, to help you ‘know your salt’. The authors also state that we need to get rid of the salt shaker when salting food at the table. We need to use better salt more sparingly, rather than shaking table salt with abandon. An important part of being ‘salt wise’ is eating well. We need to take the time to prepare food for ourselves which is healthy, tasty and ecologically viable. We need to season that food sparingly, with quality salt that is made using natural processes.

Get Lost

Get Lost
Title Get Lost PDF eBook
Author Dannah Gresh
Publisher WaterBrook
Pages 226
Release 2013-04-02
Genre Religion
ISBN 0307730646

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Have you ever ditched a friend for a guy? Filled your journal with more thoughts about guys than God? Found yourself jealous because that other girl gets all the dates? Maybe it’s time to get lost—in God. Discover how to get so lost in God that a guy has to seek Him to find you. Dannah Gresh traces God’s language of love through Scripture to help you pursue your heart’s deepest desires and seek love the way God designed it to be. Because once you identify your true longings and let God answer them, you’ll know just how to respond when romantic love comes along. With a guided ten-day Love Feast Challenge, Get Lost will help you see for yourself how getting lost in God opens the door to lifelong fulfillment.