You'll Come Back to Yourself

You'll Come Back to Yourself
Title You'll Come Back to Yourself PDF eBook
Author Michaela Angemeer
Publisher Michaela Angemeer
Pages 140
Release 2019-08-18
Genre Poetry
ISBN 9781775272717

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Dive into this collection of poetry and prose inspired by modern dating and broken relationships, perfect for fans of Rupi Kaur and Orion Carloto. You'll Come Back to Yourself explores themes of lost love, infidelity, depression, body image, and ultimately the power women have in learning to choose themselves. Separated into three sections: Holding On, Ouroboros, and Letting Go, this collection is a cyclical expedition of self discovery.

When He Leaves You

When He Leaves You
Title When He Leaves You PDF eBook
Author Michaela Angemeer
Publisher Michaela Angemeer
Pages 212
Release 2018-03-18
Genre
ISBN 9781775272700

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When He Leaves You is a collection of short poetry and prose, biopsied with tears and red wine. It dives into themes of love, loss, a connection to water, and never forgetting what it means to be alive. Separated into six sections: Childhood, Him, Everything Is You, Over, Repairing, and Perspective, it takes you on a journey to find a new outlook.

Please Love Me at My Worst

Please Love Me at My Worst
Title Please Love Me at My Worst PDF eBook
Author Michaela Angemeer
Publisher Andrews McMeel Publishing
Pages 130
Release 2021-10-12
Genre Poetry
ISBN 1524875473

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Notable TikTok creator Michaela Angemeer explores connecting with your inner child, loving the worst parts of yourself, coming out as bisexual, and focusing on self-growth in this highly anticipated poetry collection. Please Love Me at My Worst is a collection poetry divided into four sections inspired by loneliness, unrequited love, personal growth, and not being able to let go of past relationships. Written with honesty and vulnerability, Please Love Me at My Worst reflects on what it means to yearn for people who are unavailable and how important it is to focus on self-love and healing.

Trust Yourself

Trust Yourself
Title Trust Yourself PDF eBook
Author Melody Wilding LMSW
Publisher Chronicle Books
Pages 265
Release 2021-05-04
Genre
ISBN 1797201999

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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

You Should Leave Now

You Should Leave Now
Title You Should Leave Now PDF eBook
Author Brie Doyle
Publisher Augsburg Fortress Publishers
Pages 210
Release 2021
Genre Body, Mind & Spirit
ISBN 1506466958

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If you want to live an extraordinary life, one in which your heart, mind, and spirit are in sync, you have to make space for your soul. You have to leave, in order to come back to yourself. It is time to go on retreat. Written as if by a wise and cherished friend, You Should Leave Now is a gentle, practical guide to drawing rich benefits--mental, emotional, and spiritual--from a personal retreat. Life coach, meditation teacher, and founder of She Glows Retreats, Brie Doyle helps us discover the ideal focus, setting, and approach to transformative retreating. In plain-spoken prose that is rich with ideas, solid research, gentle suggestions, and compelling stories, Doyle covers the benefits of retreating, reminding us that our well-being is about more than a daily dose of kombucha or a fitness class. She then details the logistics of going on retreat, what to expect while there, and how to make the most of what you've gained upon returning home. Doyle's extraordinary work opens the doors to rediscovering rest and rekindling your inner spark. Inner transformation awaits. You should leave now.

Changing with the Tides

Changing with the Tides
Title Changing with the Tides PDF eBook
Author Shelby Leigh
Publisher Simon and Schuster
Pages 128
Release 2022-07-12
Genre Poetry
ISBN 166801016X

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TikTok poet Shelby Leigh presents a moving and inspirational collection of poetry about growing up and embracing all the beauty life has to offer. The perfect gift for fans of Rupi Kaur, Connor Franta, and Cleo Wade. Shelby Leigh breaks up her poignant and reflective poetry collection into two themes: the anchor and the sail. While the anchor explores issues of insecurity, heartbreak, and anxiety, the sail focuses on healing and hope after the storm. With an emphasis on self-empowerment, changing with the tides is an evocative and celebratory set of poems for anyone who dreams of following their heart and embracing their true self.

The Way of Integrity

The Way of Integrity
Title The Way of Integrity PDF eBook
Author Martha Beck
Publisher Penguin
Pages 354
Release 2021-04-13
Genre Self-Help
ISBN 1984881493

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OPRAH’S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.