Making Strides
Title | Making Strides PDF eBook |
Author | Lauren Brooke |
Publisher | |
Pages | 0 |
Release | 2012 |
Genre | Boarding schools |
ISBN | 9781407130767 |
Welcome to Chestnut Hill, the boarding school where every girl's favourite subject is riding! Malory has found friendship and success at Chestnut Hill, but she still feels like an outsider. When a new horse, Tybalt, joins the stable, Malory is drawn to his wary and defensive nature. Malory has always trusted her instinct when it comes to horses but is she willing to bet her future at Chestnut Hill that Tybalt has what it takes to win? More titles available: THE NEW CLASS (9781407130750), HEART OF GOLD (9781407130774) and PLAYING FOR KEEPS (9781407130781).
Making Strides
Title | Making Strides PDF eBook |
Author | Catherine Clarke Fox |
Publisher | |
Pages | 174 |
Release | 2003 |
Genre | |
ISBN |
Making Strides
Title | Making Strides PDF eBook |
Author | Canada. Sustainable Development/State of Environment Reporting Branch |
Publisher | |
Pages | |
Release | 1990 |
Genre | |
ISBN |
Simple Abundance
Title | Simple Abundance PDF eBook |
Author | Sarah Ban Breathnach |
Publisher | Grand Central Publishing |
Pages | 657 |
Release | 2008-08-01 |
Genre | Self-Help |
ISBN | 0446545317 |
#1 NEW YORK TIMES BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year - for women who wish to live by their own lights. A woman's spirituality is often separated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self ... as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Every day, your own true path will lead you to a happier, more fulfilling, and contented way of life. Embrace its gentle lessons, savor its sublime common sense, and dare to live its passionate truth. The authentic self is the Soul made visible.
Winning Baseball
Title | Winning Baseball PDF eBook |
Author | Trent Mongero |
Publisher | Sterling Publishing Company Incorporated |
Pages | 238 |
Release | 2011 |
Genre | Sports & Recreation |
ISBN | 9781402758089 |
From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential.
Strides
Title | Strides PDF eBook |
Author | Benjamin Cheever |
Publisher | Rodale |
Pages | 268 |
Release | 2007-09-18 |
Genre | Sports & Recreation |
ISBN | 9781594862281 |
In a deeply personal history of running, the novelist-author of The Plagiarist traces the evolution of the sport from the ancient world to the present day while reflecting on his personal, decades-long devotion to and experiences of the sport.
Hansons Marathon Method
Title | Hansons Marathon Method PDF eBook |
Author | Humphrey Luke |
Publisher | VeloPress |
Pages | 211 |
Release | 2012-11-27 |
Genre | Sports & Recreation |
ISBN | 1937716228 |
In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.