Kids Yoga Play: I Can Move

Kids Yoga Play: I Can Move
Title Kids Yoga Play: I Can Move PDF eBook
Author Sunita Sanker-Clarke
Publisher Namaste Children's Books
Pages 22
Release 2014-05-30
Genre Health & Fitness
ISBN 0992114217

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This bright and colourful book entices children to exercise as they learn about movement. Children follow the characters in the story through simple yoga postures and exercises, and then are challenged to perform slightly more difficult postures. Children ages 3-9 enjoy learning about movement and getting up and moving with Kids Yoga Play: I Can Move.

Integrating Yoga and Play Therapy

Integrating Yoga and Play Therapy
Title Integrating Yoga and Play Therapy PDF eBook
Author Michelle Pliske
Publisher Jessica Kingsley Publishers
Pages 194
Release 2019-07-18
Genre Psychology
ISBN 1784508683

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This book presents the foundational knowledge to ethically and knowledgably integrate yoga into play therapy practice with children and families and create life-long change. The mind-body connection that underpins the approach taken by the authors helps children to integrate adverse experiences and find new meanings associated with the past, and allows healing to begin. The book covers infant toddler mental health, theories of attachment, learning and development, neurobiology and the pervasive effects of developmental adversity or trauma on a child. It offers adaptations with special populations including group work and family systems work, and provides next steps for future professional growth in this area.

Let's Play Yoga!

Let's Play Yoga!
Title Let's Play Yoga! PDF eBook
Author Márcia De Luca
Publisher The Experiment
Pages 81
Release 2018-08-21
Genre Juvenile Nonfiction
ISBN 1615194932

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A playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body How can a magic tree, a cow with a fidgety son, or a wise lion teach kids about being kinder, calmer, and stronger? With yoga! In Let’s Play Yoga!, these and other colorful characters promote balance and discernment—through creative stories kids can read on their own, all grounded in traditional yoga poses. This vibrant book also includes: The ten principles of yoga: nonviolence, truth, non-stealing, right use of energy, detachment, cleanliness, contentment, discipline, self-study and trust. Stories to help you learn: Wise and playful teachers, from Gomu the spotted cow to Vriksha the magic tree, show how practicing yoga—and living its principles—is a gift to yourself and others. Thirteen yoga poses: Step-by-step illustrations show how to do Tadasana (mountain pose), Trikonasana (triangle pose), and more, plus meditation and breathing exercises. And an abundance of benefits: By “playing yoga,” kids will cultivate balance, discipline, and focus. The result? They become more aware of their own feelings, thoughts, and actions; more engaged at school; and happier at home. In the hands of talented authors, yoga becomes a lifelong skill to help kids pave the way to a more compassionate future for all, even as they explore new ways to move.

YOGA EDUCATION

YOGA EDUCATION
Title YOGA EDUCATION PDF eBook
Author Swapan Kumar Maity
Publisher Palmview Publishing
Pages 138
Release 2022-02-01
Genre Health & Fitness
ISBN 8195057209

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Yoga Education: An Introductory Course Book gives an overview of the present issues concerning yoga education. The book will help the students who pursue yoga education as a course in their under graduate and post graduate studies. This is a very informative book and presented in well organized chapters. The contents of the book deal with matters related to yoga education in depth and breadth. The book will be of much reference and use for research scholars and academicians in the field of education.

The Yoga Zoo Adventure

The Yoga Zoo Adventure
Title The Yoga Zoo Adventure PDF eBook
Author Helen Purperhart
Publisher Hunter House
Pages 170
Release 2008
Genre Education
ISBN 0897935055

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"A SmartFun book for ages 3-7"--Cover.

The Principles and Practice of Yoga in Cardiovascular Medicine

The Principles and Practice of Yoga in Cardiovascular Medicine
Title The Principles and Practice of Yoga in Cardiovascular Medicine PDF eBook
Author Indranill Basu-Ray
Publisher Springer Nature
Pages 399
Release 2022-05-26
Genre Medical
ISBN 9811669139

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This is the world’s first reference book covering the role of Yoga in Cardiovascular Diseases. It details epidemiology, physiology, pathology, prevention, and management of cardiovascular diseases based on the current scientific understanding of Yoga. Seventy-five experts from four continents, including the most notable names, contributed to this work to create the world’s first comprehensive reference literature on Yoga in cardiovascular medicine. The chapters cover information related to Yoga, both as prevention and therapy, including coronary artery disease, heart failure, and arrhythmias. In addition, important cardiovascular topics like obesity and diabetes mellitus are also included. A special chapter covers the role of Yoga in the prevention of cardiovascular complications in COVID-19 patients.

Tibetan Yoga and Its Secret Doctrines

Tibetan Yoga and Its Secret Doctrines
Title Tibetan Yoga and Its Secret Doctrines PDF eBook
Author W.Y. Evans-Wentz
Publisher Routledge
Pages 433
Release 2012-11-12
Genre Social Science
ISBN 1136191887

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This volume provides a faithful account of the yogic practices which Milarepa, the best known of the Tibetan yogins, successfully put to the test of practice. It explores some of the Kargylitpa School's chief doctrines from Indian Buddhistic sources.