"Little Mouse and his family live in a cozy burrow nestled in young Tammy McDoodle's backyard. Tammy and her mother love to practice yoga together, and Little Mouse loves to follow along! In this beautifully illustrated picture book, adorable Little Mouse and the wise and lovable lazy cat, Mr. Opus, follow Tammy on a field trip to the zoo and meet new animal friends, while learning simple yet meaningful yoga poses along the way"--Amazon

Lucy and Zach set up a yoga studio in the basement of their apartment building using potted plants from the lobby, door mats taken from various neighbors, and their very limited knowledge of yoga, on a day when snooty Mrs. Blankenship is giving her book club a tour.

"A SmartFun book for ages 3-7"--Cover.

Yoga promotes both physical and mental well-being and thus has no age barriers. This book is about Yoga for children. It offers an introduction to the subject for both parents and teachers who wish to introduce kids to Yoga.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.