In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Jane the Virgin meets To All the Boys I’ve Loved Before in this charming debut romantic comedy filled with Black Girl Magic. Perfect for fans of Mary H. K. Choi and Nicola Yoon, with crossover appeal for readers of Jasmine Guillory and Talia Hibbert romances. Sixteen-year-old Tessa Johnson has never felt like the protagonist in her own life. She’s rarely seen herself reflected in the pages of the romance novels she loves. The only place she’s a true leading lady is in her own writing—in the swoony love stories she shares only with Caroline, her best friend and #1 devoted reader. When Tessa is accepted into the creative writing program of a prestigious art school, she’s excited to finally let her stories shine. But when she goes to her first workshop, the words are just...gone. Fortunately, Caroline has a solution: Tessa just needs to find some inspiration in a real-life love story of her own. And she’s ready with a list of romance novel-inspired steps to a happily ever after. Nico, the brooding artist who looks like he walked out of one of Tessa’s stories, is cast as the perfect Prince Charming. But as Tessa checks each item off Caroline’s list, she gets further and further away from herself. She risks losing everything she cares about—including the surprising bond she develops with sweet Sam, who lives across the street. She’s well on her way to having her own real-life love story, but is it the one she wants, after all?

Returning to the form of Stuff I’ve Been Feeling Lately, Sorry I Haven’t Texted You Back is a poetic mixtape dedicated to those who struggle or have struggled with their mental health. Divided into two parts, “Side A” holds 92 poems, titled as “tracks,” and “Side B” holds the “remixes,” or blackout-poetry versions, of those 92 poems. The book includes the evergreen themes of love, grief, and hope. Named after Cook’s viral Instagram poem, Sorry I Haven’t Texted You Back lands in the crossroads of self-help and poetry.

Cadel Piggott has a genius IQ and a fascination with systems of all kinds. At seven, he was illegally hacking into computers. Now he’s fourteen and studying for his World Domination degree, taking classes like embezzlement, forgery, and infiltration at the institute founded by criminal mastermind Dr. Phineas Darkkon. Although Cadel may be advanced beyond his years, at heart he’s a lonely kid. When he falls for the mysterious and brilliant Kay-Lee, he begins to question the moral implications of his studies. But is it too late to stop Dr. Darkkon from carrying out his evil plot? This ebook includes a sample chapter of GENIUS SQUAD.

Why were urban women veiled in the early 1900s, unveiled from 1936 to 1979, and reveiled after the 1979 revolution? This question forms the basis of Hamideh Sedghi's original and unprecedented contribution to politics and Middle Eastern studies. Using primary and secondary sources, Sedghi offers new knowledge on women's agency in relation to state power. In this rigorous analysis she places contention over women at the centre of the political struggle between secular and religious forces and demonstrates that control over women's identities, sexuality, and labor has been central to the consolidation of state power. Sedghi links politics and culture with economics to present an integrated analysis of the private and public lives of different classes of women and their modes of resistance to state power.

journal about valentine's day notes Gag Notebook sure to give a good laugh to you or a spouse, partner, girlfriend or boyfriend on birthdays, anniversaries, valentines, Christmas, Mothers, Fathers day or any other gift giving occasion.love for ever journal here is a blank space at the beginning of the notebook to leave a special message.If giving to family, friends or colleagues this Notebook wide ruled lined pages (120) for using as a journal, to take notes, for creative writing or journaling or just to vent their frustrations.If giving to your partner it could also be used as a private notebook for writing love letters, romantic (or naughty) ideas, future plans, thoughts and comments to each other.