Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approaches--freewriting, memoir, poetry, and storytelling--to alleviate the anguish, confusion, and pain associated with depression. Quotes and writing samples from students provide inspiration and encouragement, and extensive resources direct readers to additional writing prompts, instruction, and accurate mental health information and assistance. Practical how-to discussions and plentiful exercises demonstrate how writing can help those with depression modulate their moods, develop greater insight, feel a sense of accomplishment, and reconstruct a damaged life. A practical and supportive guide to using creative writing exercises to ease the symptoms of depression. One in five people will struggle with depression during their lifetime. Research-based techniques and stories from a decade of results with a Stanford University writing group for people with mood disorders. Cites the latest research proving the efficacy of writing to help people deal with depressive symptoms and emotional trauma. Reviews"The material is wonderfully presented and approachable from many angles."-Fore Word Magazine

When he learns that his pregnant wife has been spirited off to a distant city, William responds as any man might—he drops everything to pursue her. But as a fugitive slave in Antebellum America, he must run a terrifying gauntlet, eluding the many who would re-enslave him while learning to trust the few who dare to aid him on his quest. Among those hunting William is Morrison, a Scot who as a young man fled the miseries of his homeland only to discover even more brutal realities in the New World. Bearing many scars, including the loss of his beloved brother, Morrison tracks William for reasons of his own, a personal agenda rooted in tragic events that have haunted him for decades. Following up on his award-winning debut, Gabriel’s Story, David Anthony Durham presents another riveting tale, a brilliantly drawn portrait of America before the Civil War, and a provocative meditation on racial identity, freedom and equality.

From back cover: Dr. Neil T. Anderson seeks to understand the spiritual dimension of divine guidance and expose the spiritual counterfeits. He believe the best way to dispel the darkness is to turn on the light. This important book shows Christians how to discern and rely upon God's direction to uncover the counterfeits and reveal the harmful influences around us.

Through the Darkness is the compelling true story of evidential medium Janet Nohavec. Janet first saw "the spirit people" at age five, but after her mother labeled Janet a demon child, she learned to suppress what would later reveal itself as a rare gift. Follow Janet as she evolves from a scared and powerless child to a rebellious teenager, and later to a confused and doubting Roman Catholic nun. No longer willing to deny her God-given gifts, she leaves the convent to become an unconventional spiritual seeker who is later identified as one of the top psychic-mediums in the country. Janet's story is as much about her amazing evidential mediumship as it is about her ongoing struggle to find peace and to discover her own personal power. Dramatic evidence from the other side combines with real-life drama as Janet faces obstructionism and intolerance unheard of in this country in recent years. Aided by a real-life angel, Janet holds onto her dream and turns Through the Darkness into a triumph of the human spirit.

Approximately 1 in 7 women suffer from postpartum depression after having a baby. Many more may experience depression during pregnancy, postpartum anxiety, OCD, and other mood disorders. Postpartum depression is, in fact, the most common pregnancy-related complication—yet confusion and misinformation about this disorder are still widespread. And these aren’t harmless myths: the lack of clarity surrounding mothers’ mental health challenges can have devastating effects on their well-being and their identities as mothers, which too often leads to shame and inadequate treatment. In this one-of-a-kind anthology, thirty mothers break the silence to dispel myths about postpartum mental health issues and explore the diversity of women’s experiences. Powerful and inspiring, Mothering Through the Darkness will comfort every mother who’s ever felt alone, ashamed, and hopeless—and, hopefully, inspire her to speak out.

Clinical psychologist and clergywoman Lucille F. Sider adds her voice to the chorus of women in the #WhyIDidntReport and #MeToo movements. This is Lucille’s story of resilience and hope as a survivor of sexual abuse. She explains the challenges of finding her way out of a fear-based spirituality into one that is full of grace, hope and forgiveness. The unique richness of her book is that she wrote it to spark healing discussion. As she describes her experiences in these pages, she also steps back and offers helpful analysis as both a psychologist and a clergywoman. At the end of the book, she includes a complete study guide with questions for reflection for individuals, small groups and classes. “The book is arranged to be a valuable tool in the hands of persons in the helping professions, such as clergy, social workers, psychologists,” writes the Rev. Jo Anne Lyon, General Superintendent Emerita and Ambassador of The Wesleyan Church. “This writing is so powerful, yet gentle, that people will be able to add their own words to combat the pain. Lucille’s credentials enhance the power of the story. Truly a book for these days!” Lucille was just 6 years old when she was abused both physically and sexually by a hired man on the family’s farm. Lucille’s inner conflict about these experiences, propelled her into a childhood of guilt and shame. While Lucille was an outstanding student, singer and athlete, she lived with an underlying fear, loneliness and mild depression. A second sexual abuse by her brother-in-law, when she was just 15 years old, added to Lucille’s fears. When she tried to tell her parents about this, their response was only to pray for her—so, she kept these painful events secret for years. Many years later, her brother in law was arrested for molesting a 15-year-old girl. Lucille and others, including his own daughter, testified against him and he was incarcerated. Raised in a conservative household and faith, Lucille went to college and seminary to search for a theology that was full of grace and forgiveness. She found this especially at Yale Divinity School, though she always lived with a mild depression. Her struggle to understand both her faith and psyche led her to earn a PhD from Northwestern University in psychology and religion. She became a clinical psychologist and pastoral counselor and later the Executive Director of The Samaritan Pastoral Counseling Center in Evanston, Illinois. At age 50, when her husband suddenly divorced her, Lucille was cast into darkness and despair which resulted in major depression. Lucille became dysfunctional and had to step down as Executive Director of her counseling center. Years of therapy led her to new ways of offering and sharing her gifts, which included writing stories and ministering to seniors, especially those suffering from dementia. In Light Shines in the Darkness, Lucille F. Sider shares her unique story of sexual abuse and severe mental illness, including depression and PTSD. She describes her legal battle in fighting for justice and her ongoing persistence in finding ways to remain stable. She calls these her mental health and spiritual practices and they include: counseling, medication, meditation, healthy diet, exercise, daily prayer and church attendance. In sharing her story, Lucille now is helping others along their journeys from sexual abuse to stability—to find their own hope and their own light that shines through the darkness. “Timely, compelling and courageous, this autobiography lays bare the trauma of both child and adolescent abuse,” writes Carol Schreck, Professor Emerita of Pastoral Care and Counseling at Palmer Theological Seminary. “This book deserves to be read by any adult who, living in a culture where 80 percent of females have experienced some form of sexual abuse by the age of 18, are no longer content to keep their proverbial head in the sand.”

Wise recollects her near fatal suicide attempt following the death of her young husband from Lou Gehrig's Disease. This account of the entire process navigated through therapy is told from the rare perspective of the patient, yet is written for people who sit on both sides of the couch.