Work Well. Play More!: Productive, Clutter-Free, Healthy Living - One Step at a Time

Work Well. Play More!: Productive, Clutter-Free, Healthy Living - One Step at a Time
Title Work Well. Play More!: Productive, Clutter-Free, Healthy Living - One Step at a Time PDF eBook
Author Marcey Rader
Publisher
Pages 306
Release 2019-10-27
Genre Business & Economics
ISBN 9780996376327

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If you are ready to become more productive, declutter your spaces, and embrace healthy living, you must read this now! Did you know engaging in just one unhealthy behavior can decrease productivity in all areas of life? This easy to use and adaptable guide will show you how you can kick your productivity into high gear -- while Working Well and Playing More! This book is a MUST for anyone looking for clear steps, goals, and habits, but for whom strict rules feel...well too restrictive. "The timing of this book could not be better. With tech addiction and other distractions compromising our quality of life more than ever, Marcey's teachings are refreshingly easy to infuse into a busy lifestyle. Creating boundaries is a powerful first step to self-care, and from closet edits to desktop clean-ups, her process feels cathartic and healing." Angela Jia Kim, founder of Savor Beauty Here's what you'll learn: How to uncomplicate your life in three areas: productivity, clutter, and health How to make step-by-step behavior changes that fit your lifestyle How to use a whiteboard or an app to stay motivated and committed to change How to keep notifications from being a distraction throughout your day- How to process email like a task How to increase focus and get more done How to boost the productivity of meetings How to create healthy boundaries How to declutter your desktop (both virtual and physical) How to organize key spaces in your home How to increase mental clarity by decluttering your brain How to implement simple, healthy eating habits How to make movement a regular part of your life How to create healthier sleep habits- How to practice mindfulness You'll learn all these tricks and more! "This book has given me real-life, simple productivity hacks that I can implement now leading to a positive change in my business and personal life. I cannot wait to share this book with my family, friends, and employees. It's the best book I've read that gives a step by step plan to get better in your area of choice." Michael Clegg - Managing Partner, The Q Works Group The best part is you can approach this book like the menu at your favorite restaurant. The habit changes are sorted by category (productivity, decluttering, and health) and level of difficulty (Novice, Pro, Master). Go ahead! Pick and choose, mix and match, and, above all, do what works for you. Habit change is hard, but I believe in you! Let's go! "Marcey Rader's book will transform your life and help you become a happier and healthier you. Her steps for changes you can make to improve your health, declutter your mind and possessions, and increase your productivity without working longer hours are simple, easy to follow, and can be done over whatever timeframe you want." Mary-Lynn Fulton, Head of Clinical Trial Management, Vertex Pharmaceuticals Get the book and loads of bonus materials in the online chapter, housing all the links to programs, applications, services, and companies referenced in the book. "I read a lot of business and self-improvement books; many sound the same and most lack ACTIONABLE steps I can take immediately. This book is different and fresh: you'll want to read it with your whiteboard clean and ready because, by the end of the book, you'll have a CLEAR plan for working well and playing more!" Sara Shelp, VP Accounting-Business Operations, Spectra Logic

Clutter Free

Clutter Free
Title Clutter Free PDF eBook
Author Kathi Lipp
Publisher Harvest House Publishers
Pages 226
Release 2015-01-01
Genre Religion
ISBN 0736959130

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If you've ever wished you could clear out your clutter, simplify your space, and take back your life, Kathi Lipp's new book has just the solutions you need. Building off the success of her The Get Yourself Organized Project, this book will provide even more ideas for getting your life and your stuff under control. Do any of these descriptions apply to you? You bought a box of cereal at the store, and then discovered you have several boxes at home that are already past the "best by" date. You bought a book and put it on your nightstand (right on top of ten others you've bought recently), but you have yet to open it. You keep hundreds of DVDs around even though you watch everything online now and aren't really sure where the remote for the DVD player is. You spend valuable time moving your piles around the house, but you can never find that piece of paper when you need it. Your house doesn't make you happy when you step into it. As you try out the many easy, doable solutions that helped Kathi win her battle with clutter, you'll begin to understand why you hold on to the things you do, eliminate what's crowding out real life, and make room for the life of true abundance God wants for you.

The 4-hour Workweek

The 4-hour Workweek
Title The 4-hour Workweek PDF eBook
Author Timothy Ferriss
Publisher Random House
Pages 418
Release 2011
Genre Business & Economics
ISBN 0091929113

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How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

The Clutter-Free Home

The Clutter-Free Home
Title The Clutter-Free Home PDF eBook
Author Kathi Lipp
Publisher Harvest House Publishers
Pages 210
Release 2020-02-11
Genre Religion
ISBN 0736976981

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When it comes to your home, peace is possible... Longing for a place of peace from which you can love others well? The Clutter-Free Home is your room-by-room guide to decluttering, reclaiming, and celebrating every space of your home. Let author Kathi Lipp (who once lived a life buried in clutter) walk you through each room of your house to create organizational zones that are not only functional and practical but create places of peace that reflect your personality. Kathi will help you tackle the four-step process of dedicate, decide, declutter and “do-your-thing” to reveal the home you’ve always dreamed of, and then transform it into a haven that reflects who you truly are meant to be. If you’re also feeling overwhelmed by the care and upkeep of all the stuff under your feet or sense that your home is running you, instead of the other way around, come discover how to create a space that doesn’t have to be showroom perfect to be perfect for you and the people you love.

Minimalism for Families

Minimalism for Families
Title Minimalism for Families PDF eBook
Author Zoë Kim
Publisher Sourcebooks, Inc.
Pages 178
Release 2017-10-24
Genre House & Home
ISBN 1623159784

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Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism for Families shows you the real costs of the things you own and helps you discover that cutting non-essential items makes for a happier, more satisfying home and life. Spend less time stressing about your stuff and more time together. Filled with practical advice to help you and your family clear out your house, Minimalism for Families helps you build stronger bonds, spend more time together, and start enjoying the benefits of living clutter-free. Minimalism for Families includes: An introduction to minimalism—Find out what minimalism really is and how it can make for a happier household. A family approach—Discover how to handle family resistance and get everyone—including your children—to embrace minimalism. Practical, room-by-room advice—From the kitchen to kids' rooms, get easy-to-use tips for creating and keeping a simple home. Bring the benefits of minimalism to your loved ones with Minimalism for Families.

Beyond Travel

Beyond Travel
Title Beyond Travel PDF eBook
Author Marcey Rader
Publisher
Pages 240
Release 2015-07
Genre
ISBN 9780996376303

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Marcey Rader, Lifestyle Designer and The Savve Traveler for Extended Stay America Hotels(r), uses her ten plus years of corporate business travel experience, her diverse background in wellness, operations management, corporate training and productivity with the intention to empower Road Warriors everywhere! She knows firsthand that business travel isn't part of your job. It's a lifestyle . You don't have to sacrifice your health and productivity on the road. "It's the most comprehensive and practical book on productivity that I have seen in the 37 years I have been in the productivity and organizing industry." Barbara Hemphill, Founder, Productive Environment Institute and Author, Less Clutter More Life "This book is fun, dynamic, high-octane goodness that no on-the-go badass can do without!" Eyenie Schultz, The Technicolor Priestess and SoulStyle Alchemist "After having finished the book several days ago, I got the best night's sleep I've had in ages. I wish I had read Marcey's words 300,000 air miles ago! " Brad Messner, Eternal Road Warrior and Founder, Travel Development Group This book is jam-packed with health and productivity hacks for hotel, air, auto and home! The easy-to-read format guides you through apps and programs designed specifically to streamline your life, and behavioral changes to help you eat for energy, find movement opportunities, and sleep like a champ. You'll develop productivity habits to control your inbox, master your calendar, and complete your tasks to Work Well and Play More ! BONUS! Buyers get special access to hidden online chapters with all links, references, resources, and discounts cited in the book. You don't have to spend your weekends catching up, only to hop on the travel treadmill Monday morning. You'll be educated, empowered and even entertained. With these tactics, you'll feel better and find more time to play or make more money ... your choice. "Whether its nutrition, exercise or productivity, Marcey shows how business travel isn't just part of your job, it's a lifestyle that can be mastered." Stan Phelps, Author of Purple Goldfish, Green Goldfish, and Golden Goldfish and Founder, 9 INCH Marketing "I love the reminder to "surround yourself with people you can learn from that are better than you at whatever aspect of your life you are trying to improve. Life's too short to sit around on the bench. Trust me...You'll want Marcey on your 'A-team'!" Diana M. Needham, Needham Business Consulting "This is the most comprehensive, yet practical book I have ever read on staying healthy, vital and primed for success while on the road with just the right touch of theory to application." -Gregory Florez, Author, and CEO, V2Performance If you are a business traveler, road warrior or mobile professional who doesn't want to sacrifice your health to climb the ladder of success, this book is for YOU!"

Clutter Busting

Clutter Busting
Title Clutter Busting PDF eBook
Author Brooks Palmer
Publisher New World Library
Pages 234
Release 2009
Genre House & Home
ISBN 1577316592

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Written in a lively style and punctuated throughout with inspiring anecdotes and practical tips, "Clutter Busting" is an inspiring, upbeat guide to the spiritual, creative, and practical benefits of controlling clutter.