Provides instruction for weight lifting and exercising for golfers of all skill levels.

The Golf Handbook for Women takes you through every aspect of golf, whether you are just starting out or want to raise your game to a new level. Movements and shots are carefully detailed, using photographs and illustrations, with helpful suggestions on how to ensure you'll hit your best shot every time. In The Golf Handbook for Women, you'll find information on: Choosing and using equipment that's right for you Developing good habits from the start Knowing which shot to play in various situations Judging distance and aiming well Reading greens Correcting common mistakes Getting out of trouble shots Conquering fears and being positive Finding strategies for strokeplay and matchplay Deciding what to do--and not do--on a course Enjoying the game to the fullest!

Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.

Journalist and legal expert Marcia Chambers spent five years interviewing women who have endured discrimination on the golf course. In this book, she exposes the rampant bias that runs through golf, explores why traditional activism doesn't work, and offers winning strategies to help women create positive change.

Starting with Lady Margaret Scott, who was to win the first three of the Ladies' Golf Union's British Women's Championships, this book introduces the great figures of the women's game - characters such as Joyce Wethered, who won five successive English championships, and her opposite number in America, Glenna Collett Vare. These two were possibly the best women golfers of all time, but fate decreed that their careers should coincide - a circumstance which led to the famous British Women's final of 1929. Babe Zaharias, who won two gold medals in the 1932 Olympics before turning to golf, is another who has her niche in the sport's history, and in the pages of this book.

Learn how to unlock your natural, free swing and discover more consistency, confidence and joy! Erika Larkin, renowned PGA Teaching Professional will teach you simple keys that help you create effortless power, taking inspiration from the classic teachings of Ernest Jones combined with ideas from modern science and research of the golf swing and physics. Anyone can make a "True Swing" -- its time to swing true & swing you! For more information, videos and a sneak peak, please visit www.atrueswing.com