Step into a world where each slice of bread is a wholesome escape, a fusion of taste and health—welcome to "Wholesome Breads Unleavened." Whether you’re looking to transform your kitchen into a fragrantly warming space with the scent of fresh bread wafting through air or seeking to empower your diet with the nutritional might of whole grains, this eBook is your essential guide to mastering whole grain bread baking without the leaven. Embark on a grain-filled journey that starts with "The Journey to Whole Grain Baking," enlightening you on how incorporating whole grains into your lifestyle is more than just a culinary choice—it's a bridge to our dietary origins. Explore the kitchen alchemy of grains and flours, where you'll discern how milling processes affect the wholesomeness of your bread and how storage can make all the difference to your raw materials. "The Basics of Whole Grain Bread Making" relocates you to the heart of the craft, touching on the magic woven by gluten, the arcane wisdom of sourdough starters, and the scientific undertones of yeast. With a focus on kitchen essentials, you'll be introduced to the tools that transform dough into delectable art. Techniques take center stage as you dive hands-first into the artistry of kneading, the elegance of the stretch and fold, and the precision of shaping perfect loaves. Understand water's vital role in hydration, while the chapter on "The Baking Process" ensures your oven is not just an appliance, but an instrument fine-tuning your bread's texture and flavor. From the rustic charm of rye to the novelty of einkorn, "Speciality Whole Grain Breads" celebrates the diversity of your bread basket. In "Flavor Enhancements," discover how seeds, nuts, and well-picked herbs can transform the ordinary into the sublime. Handling wet doughs, incorporating mix-ins like fresh fruits or dried varieties, and crafting flatbreads infused with ethnic heritage—all this and more awaits in subsequent chapters. For those sensitive to gluten, explore alternative routes without compromising on wholesomeness. But the journey doesn't end at the crust. "The Finishing Touch" equips you with glazes, washes, and toppings that ensure your bread is as stunning to behold as it is to taste. Learn the secrets of preservation, from savvy storage to freezing techniques that honor bread's fleeting freshness. Ultimately, "Wholesome Breads Unleavened" isn't just about baking—it's about joining a cycle that stretches from the golden grain fields to your dining table, fostering communities, advocating for whole foods, and celebrating the seasons. Through troubleshooting and advanced tips, cultivate a baking practice that goes beyond sustenance; it is a form of therapy, a social glue, a medium for culinary creativity. Are you ready to rise to the occasion? Your transformation into a baker of whole, healthy, and heartwarming bread is just one click away.

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

The object of this book is to exhibit the chemical principles of the art of making good and wholesome wheat, oats, rye, barley, rice, potato bread, or other bread that uses farinaceous substances in different parts of the world. The writer, who has a chemistry background, uses his knowledge to provide the information needed to make bread through various carbohydrates. One of the chapters in this book focuses on the chemical analysis of bread flour, its immediate constituent parts, their proportions in different kinds of grain, and the method of separating them.

From the creator of the popular blog, Occasionally Eggs, comes a beautiful debut cookbook exploring the bounty of the seasons, filled with more than 110 simple vegetarian recipes. Alexandra Daum loves nothing more than harvesting her garden throughout the year, and creating satisfying, seasonally-driven recipes. In her first cookbook, Occasionally Eggs, she shows us how simple it can be to cook healthy(ish) vegetarian meals with local fruits and vegetables, and pantry staples, like grains and legumes. Hard-to-find ingredients are kept to a minimum, with a focus on flavour combinations that make the best possible use of market finds. Largely plant-based, with the exception of occasional uses of honey and eggs, this book will inspire you to include fresh, local produce in your daily meal preparation. With over 110 delicious and nourishing recipes, Occasionally Eggs will create excitement as the seasons change. You'll explore fresh, vibrant flavours in spring and summer, with dishes like Chickpea Apricot Grain Salad, Spring Pesto Pizza, Sweet Corn and Zucchini Pakoras, and Strawberry Elderflower Ginger Beer Floats. In autumn and winter, it's a time to enjoy cozier, warmer meals, including Apple Hazelnut Waffles, Sesame Roasted Delicata Squash, Smoky Mushroom Pumpkin Chili, and Tahini Date Banana Bread. Occasionally Eggs is equal parts instruction and inspiration, with substitutions, tips, and tricks to allow for intuitive cooking based on what you have on hand. In addition to her seasonal offerings, Alexandra includes chapters on useful staples and basic fermentation, so you can try your hand at a homemade kombucha or spelt sourdough, and fill your fridge with easy-to-make oat milk or tahini dressing. This is truly a year-round recipe collection and a book you'll turn to for years to come.

Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.

Originally published: New York: E.P. Dutton, 1984.