Drawing on her years of having used hypnotic regression with her clients, Stephens places the tool of self-hypnosis in the hands of the reader. She uses case histories to illustrate the insights to be gained from exploring a past life.

In a mesmerizing journey into mental illness, the author of Intoxication and Fire in the Brain captures the suspicion, terror, and rage that possess the minds of paranoids. "Horrifying and utterly fascinating . . . a hard book to put down".--Bettyann Kline, Los Angeles Times.

"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.

Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.

Tuscany, 1096 AD. Luca, young heir to the title of Conte de Falconi, sees demons. Since no one else can see them, Luca must keep quiet about what he sees, or risk another exorcism by the nefarious priest Ramberti. Luca also has dreams—dreams that sometimes predict the future. Night after night Luca sees his father murdered, and vows to stop it coming true. Even if he has to go against his father's wishes and follow him on the great pilgrimage to capture the Holy Lands. Far away in Cappadocia, Suzan has dreams too. Consigned with her mute mother to a life in an underground convent, she has a vision of a brown-haired boy riding through the desert. A boy with an ancient book that holds some inscrutable power. A boy who will take her on an adventure that will lead to places beyond both their understanding. Together, Luca and Suzan will realise their true quest: to defeat the forces of man and demon that wish to destroy the world.

From the author of the popular Million Dollar Mysteries and Smart Chick Mysteries comes a new stand-alone novel full of hidden staircases, buried secrets, and the promise of hope found in knowing God. Miranda Miller wasn't looking for the news the day the letter came. But, trying to survive in troubled circumstances, she welcomes the chance to change her location for a period of time. The letter informs her that her grandparents' estate is finally about to become hers. She immediately heads down to Louisiana and the old house by the bayou. There Miranda finds secrets that lead to life-changing revelations. This suspenseful story reminiscent of old Gothic tales has a complex mystery and a vivid sense of the Deep South. It shows how God can take the darkest circumstances and use them to light a bright path leading to the future.

The Mantle that separates the kingdoms of Elsira and Lagrimar is about to fall. And life will drastically change for both kingdoms. Born with a deadly magic she cannot control, Kyara is forced to become an assassin. Known as the Poison Flame in the kingdom of Lagrimar, she is notorious and lethal, but secretly seeks freedom from both her untamed power and the blood spell that commands her. She is tasked with capturing the legendary rebel called the Shadowfox, but everything changes when she learns her target’s true identity. Darvyn ol-Tahlyro may be the most powerful Earthsinger in generations, but guilt over those he couldn’t save tortures him daily. He isn’t sure he can trust the mysterious young woman who claims to need his help, but when he discovers Kyara can unlock the secrets of his past, he can’t stay away. Kyara and Darvyn grapple with betrayal, old promises, and older prophecies—all while trying to stop a war. And when a new threat emerges, they must beat the odds to save both kingdoms.