Change in life is inevitable and often unpredictable. But transitions from one stage of life to another have certain identifiable, predictable patterns that can profoundly affect your life and career. Those transitionsthe times when your foundations moveare often clear only in hindsight. With knowledge and foresight, however, you can see the roadmap in advance of the journey; you can recognize the signs that tell you where you are. You can consciously enable yourself to make a smooth, stable, yet enlivening transition into the next phase of your adult life. In When Your Foundations Move: The Three Crucial Transitions in Life and Career, author and consultant C. Michael Thompson draws upon established tenets of psychology and adult development to create a guide for recognizing and understanding the patterns of these transitions. Using case studies from his many years as an executive coach and career counselor, Thompson addresses the potential pitfalls and solutions for successfully navigating the three critical transitions common to todays adults, and for building a solid new foundation for your life, work, and relationships. Instead of seeing them only as challenges, Thompson shows how you can use these periods of transition to enhance the success, significance, and satisfaction of the rest of your life and career.

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

The life and work of Jerome of Prague have been overlooked outside Czech historiography, but represent an important chapter in the understanding of late medieval European history. Thomas A. Fudge makes a case for the central importance of Jerome, peer of Jan Hus, by reconstructing his biography using the original Latin and Czech sources and drawing significantly upon German, French, English, and Czech scholarship. The book traces the development of Jerome's life, paying special attention to the controversies he caused at the universities of Paris, Cologne, Heidelberg, Vienna, and Prague. Of particular note are the two heresy trials in which he was a defendant (Vienna 1410-12 and Constance 1415-16). Fudge situates Jerome within the philosophical conflicts of the late fourteenth and early fifteenth centuries. He argues that Jerome is not only an important component in the intellectual history of the Middle Ages, and a leading personality in the church's war on heresy, but is also an essential influence on the development of the Hussite movement in Bohemia. As the Italian humanist Poggio Bracciolini remarked, after hearing Jerome speak at the Council of Constance in 1416, "this was a man to remember." Jerome of Prague and the Foundations of the Hussite Movement brings to life a little known but indisputably significant figure of the late Middle Ages.