Sleep Magic: Surrendering to Success
Title | Sleep Magic: Surrendering to Success PDF eBook |
Author | Rev. Victoria Pendragon, D.D. |
Publisher | Ozark Mountain Publishing |
Pages | 199 |
Release | 2012 |
Genre | Health & Fitness |
ISBN | 1886940274 |
This is a spiritual book that enables you to use your dreams to reprogram your brain to experience healing and to manifest your true self.
When Magic Sleeps
Title | When Magic Sleeps PDF eBook |
Author | Tera Lynn Childs |
Publisher | Fearless Alchemy |
Pages | 96 |
Release | 2014-11-04 |
Genre | Young Adult Fiction |
ISBN | 0990460568 |
When magic sleeps, everything changes.For as long as she can remember, Winnie Price has visited another world in her dreams, a magical fae realm caught up in a war of intrigue and sorcery. Where nature is all-powerful and a dark prince will do anything to save his dying clan. She thought this realm was pure imagination, until one midsummer's eve when the owl who visits her window once a month transforms into a boy before her eyes. And not just any boy, the dark fae prince.With his clan on the verge of extinction, Cathair O Cuana knows that his secret feelings for the human girl can never be more than fantasy. Caught between duty and emotion, he knows his responsibility to his people comes first. But when the magic sleeps and she sees his true form, the girl he yearns for finally feels within his reach--just as a traitor in the palace pushes the kingdom to the brink of war. Will disaster drive them apart or pull them together?In a world where dreams, magic, and war collide, a human girl with a special ability and a fae prince with the weight of a kingdom on his shoulders must risk everything for a chance at happily ever after.
The Magic of Sleep
Title | The Magic of Sleep PDF eBook |
Author | Michael Acton Smith |
Publisher | Penguin UK |
Pages | 244 |
Release | 2019-10-24 |
Genre | Body, Mind & Spirit |
ISBN | 0241987474 |
We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy - Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It's time to optimize sleep.
The Magic of Sleep
Title | The Magic of Sleep PDF eBook |
Author | Vicky Woodgate |
Publisher | Dorling Kindersley Ltd |
Pages | 72 |
Release | 2021-03-04 |
Genre | Juvenile Nonfiction |
ISBN | 0241522773 |
Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible ebook for children aged 7 to 9. We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid and engaging illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. This ebook is ideal for children who have difficulty getting to sleep, as well as anyone who wants to learn more about how our brains and bodies work.
The Magic of Sleep Thinking
Title | The Magic of Sleep Thinking PDF eBook |
Author | Eric Maisel |
Publisher | Courier Dover Publications |
Pages | 241 |
Release | 2018-03-20 |
Genre | Self-Help |
ISBN | 0486829715 |
Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this tool for idea management and life-purpose clarification provides answers that lead to actions and positive changes.
Spells & Sleeping Bags
Title | Spells & Sleeping Bags PDF eBook |
Author | Sarah Mlynowski |
Publisher | Delacorte Press |
Pages | 322 |
Release | 2008-05-27 |
Genre | Young Adult Fiction |
ISBN | 0375849025 |
The hilariously entertaining third book in the Magic in Manhattan series, following Bras & Broomsticks and Frogs & French Kisses, from the New York Times bestselling author of the Whatever After series! At long last, Rachel's powers have arrived and she's a bona fide get-your-broom-ready witch! And it's happened just in time. No Manhattan for her this summer—she's spending her vacation at Camp Wood Lake. But she's having some serious issues: Mosquitoes in the Adirondacks are incredibly thirsty. Her stepmom keeps sending embarrassing feminine hygiene care packages. She accidentally zapped away all her clothes. And there's a backstabber in her cabin intent on making life miserable. Good thing Rachel's a witch. "Sure to delight" —School Library Journal "Will be eagerly grabbed by fans of Bras & Broomsticks and Frogs & French Kisses . . . plenty of entertaining mishaps." —Booklist
Calm
Title | Calm PDF eBook |
Author | Michael Acton Smith |
Publisher | Penguin UK |
Pages | 129 |
Release | 2016-03-17 |
Genre | Body, Mind & Spirit |
ISBN | 0241284503 |
This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out, and choose which bits work best for you. Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you. Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly. Michael Acton Smith has written a game-changing book, one that will finally balance everyone's need for calm with the realities of modern life. Join the Calm revolution. Calm your mind; change your world. Calm.com @calm