When I Feel Worried
Title | When I Feel Worried PDF eBook |
Author | Cornelia Maude Spelman |
Publisher | Albert Whitman & Company |
Pages | 27 |
Release | 2013-09-01 |
Genre | Juvenile Fiction |
ISBN | 0807589063 |
Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
But What If?
Title | But What If? PDF eBook |
Author | Sue Graves |
Publisher | Franklin Watts |
Pages | 32 |
Release | 2015-01-08 |
Genre | Anxiety |
ISBN | 9781445138930 |
Daisy is moving to a new house and a new school. She is worried. What if she doesn't like her new neighbours or teacher? What if her cat runs away? Can Grandpa help her feel less worried? This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.
Everyone Feels Sad Sometimes
Title | Everyone Feels Sad Sometimes PDF eBook |
Author | Daniela Owen |
Publisher | Puppy Dogs & Ice Cream |
Pages | 54 |
Release | 2022-02-08 |
Genre | |
ISBN | 9781956462869 |
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
What Should I Do When I Feel Worried?
Title | What Should I Do When I Feel Worried? PDF eBook |
Author | Charlie Lumière |
Publisher | Independently Published |
Pages | 52 |
Release | 2020-08-24 |
Genre | |
ISBN |
A great resource for any teacher or parent trying to help a child recognize and manage feelings of worry and anxiety! This book teaches children a cute and clever way to "erase" worry, but it also goes through UNHELPFUL behaviors to avoid. It provides opportunities for great discussion as to why certain behaviors could actually make you more anxious. Even children typically reluctant to try calming strategies will be drawn in by the simple illustrations, bold colors and cute, relatable turtle.
When My Worries Get Too Big!
Title | When My Worries Get Too Big! PDF eBook |
Author | |
Publisher | AAPC Publishing |
Pages | 50 |
Release | 2006 |
Genre | Education |
ISBN | 9781931282925 |
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
When I Feel Angry
Title | When I Feel Angry PDF eBook |
Author | Cornelia Maude Spelman |
Publisher | Albert Whitman & Company |
Pages | 27 |
Release | 2000-01-01 |
Genre | Juvenile Fiction |
ISBN | 0807593419 |
Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
How to Be Yourself
Title | How to Be Yourself PDF eBook |
Author | Ellen Hendriksen |
Publisher | St. Martin's Press |
Pages | 305 |
Release | 2018-03-13 |
Genre | Self-Help |
ISBN | 1250122236 |
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.