What, How, and Where to Eat is More Than an Individual Choice: New Ways to Achieve Healthy Eating

What, How, and Where to Eat is More Than an Individual Choice: New Ways to Achieve Healthy Eating
Title What, How, and Where to Eat is More Than an Individual Choice: New Ways to Achieve Healthy Eating PDF eBook
Author Veronica Ginani
Publisher Frontiers Media SA
Pages 134
Release 2022-11-22
Genre Medical
ISBN 2832506690

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Local Government Actions to Prevent Childhood Obesity

Local Government Actions to Prevent Childhood Obesity
Title Local Government Actions to Prevent Childhood Obesity PDF eBook
Author National Research Council
Publisher National Academies Press
Pages 107
Release 2010-01-10
Genre Medical
ISBN 0309139279

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The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and other adult caregivers play a fundamental role in teaching children about healthy behaviors, even the most positive efforts can be undermined by local environments that are poorly suited to supporting healthy behaviors. For example, many communities lack ready sources of healthy food choices, such as supermarkets and grocery stores. Or they may not provide safe places for children to walk or play. In such communities, even the most motivated child or adolescent may find it difficult to act in healthy ways. Local governments-with jurisdiction over many aspects of land use, food marketing, community planning, transportation, health and nutrition programs, and other community issues-are ideally positioned to promote behaviors that will help children and adolescents reach and maintain healthy weights. Local Government Actions to Prevent Childhood Obesity presents a number of recommendations that touch on the vital role of government actions on all levels-federal, state, and local-in childhood obesity prevention. The book offers healthy eating and physical activity strategies for local governments to consider, making it an excellent resource for mayors, managers, commissioners, council members, county board members, and administrators.

In Defence of Food

In Defence of Food
Title In Defence of Food PDF eBook
Author Michael Pollan
Publisher Penguin UK
Pages 243
Release 2008-01-31
Genre Health & Fitness
ISBN 0141908513

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'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Dietary Guidelines for Americans 2015-2020

Dietary Guidelines for Americans 2015-2020
Title Dietary Guidelines for Americans 2015-2020 PDF eBook
Author HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher Government Printing Office
Pages 195
Release 2015-12-31
Genre Health & Fitness
ISBN 0160934656

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Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.

Handbook of Behavior, Food and Nutrition

Handbook of Behavior, Food and Nutrition
Title Handbook of Behavior, Food and Nutrition PDF eBook
Author Victor R. Preedy
Publisher Springer Science & Business Media
Pages 3527
Release 2011-04-15
Genre Medical
ISBN 0387922717

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This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.

How to Eat

How to Eat
Title How to Eat PDF eBook
Author Mark Bittman
Publisher Harvest
Pages 255
Release 2020
Genre Cooking
ISBN 035812882X

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Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article

The Psychology of Food Choice

The Psychology of Food Choice
Title The Psychology of Food Choice PDF eBook
Author Richard Shepherd
Publisher CABI
Pages 409
Release 2006-01-01
Genre Science
ISBN 0851990320

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Written by leading international experts, this book explores one of the central difficulties faced by nutritionists today; how to improve people's health by getting them to change their dietary behaviour. It provides an overview of the current understanding of consumer food choice by exploring models of food choice, the motivations of consumers, biological, learning and societal influences on food choice, and food choices across the lifespan. It concludes by examining the barriers to dietary change and how nutritionists can best impact upon dietary behaviour.