Every person who wants to develop and change must question himself at the end of every day, "What have I done for myself today?" Because, as long as people question themselves, their success increases, they become stronger and perfected in every direction, becoming a model person with knowledge and skill. Can a person who does not care about himself think of someone else? Can a person who is not a self-right to expect someone else to do no? Here is the person, "What have I done for myself today?" By asking yourself first, should be glorified and eradicated from the mistakes. Anyone who is low in every way will not be a good person. A person who is high may be able to grab hold of the low and uplift it. Our body is entrusted to us. I need to take out the trash. It is necessary to use the safety in the right places, in the right jobs. For to preserve the trust is to obey Allah's commands and prohibitions. Or, Allah Almighty needs neither good nor worship to do us. What we do, what we do is for ourselves. This is the face that says "What have I done for myself today?" İt is an epitome of the world as well as the desire to earn a living. The person questioning himself by saying, "What have I done for myself today?" Gains self-confidence, confronts himself, and is thus free from imperfections. The person must be brave enough to face herself, account for herself. It is already your courage to get this book and start reading. You are perfecting yourself every day without interrupting your courage. In our book, we tried to question ourselves through different stories and events, to refer to the benefits, causes, and consequences of correction. Hopefully each of our readers will question themselves and get down to the depths of their own soul, destroying their flaws and mistakes and making them more susceptible to themselves. With greetings and prayers ... Mehmet KARABURÇ

A cookbook, journal and guide to help you learn to manage stress, low mood and anxiety. This little book takes you on a seven day journey to help you create a retreat for yourself in your own home. It teaches you to nourish yourself with food, your thoughts and movement to help you feel your best no matter your current situation. Fully evidence-based, this book uses principles from nutritional therapy, cognitive behavioural therapy and mindfulness therapy.

What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?" "An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations

Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: * cultivate a success mindset and trust the intelligence within your heart * become clear about what you really want--then, go after it * embrace gratitude as a driver for your ambition and success * get big results and handle things when they don't go as planned * be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.

We live in an age uniquely attentive to the problem of mental illness. More than half of us will be diagnosed with a mental illness or disorder at some point in our lifetime. It has been easy, for centuries, to relegate persistent emotional and mental struggles entirely to the realm of a failed personal work ethic ("Just don't worry so much!"), not enough faith ("Just pray harder!"), or, in recent years, a chemical imbalance in our brains ("Just take this pill!"). Yet, for those of us who live with mental illness, none of these suggestions provides the quick relief it promises, and the continued struggle takes its toll on our already burdened hearts and minds. In All Who Are Weary, Emmy Kegler joins the reader on the long walk of reflection, understanding, and compassion, calling followers of Jesus back to ancient practices of lament, vulnerability, honesty, community, and hope. This book is not a map to a cure, nor a perfectly restorative prayer. Written with a wide community in mind--patients, but also parents and partners, coworkers and friends, pastors and therapists, and the whole church--All Who Are Weary points to the embodied grace known in Jesus, trusting in the promise of a lighter load for all.