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Enjoy affordable, quick and easy Freestyle cooking! In this new 2019 edition, you'll find super quick & easy Instant Pot recipes for your Weight Watchers Freestyle diet, meaning you save both time and money in the kitchen. Each recipe gives: Affordable Ingredients: save time & money by cutting out expensive ingredients. Cooking Times: perfect for busy professionals & moms. Smart Points: perfect for keeping track of your daily points budget. Servings: perfect for cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. "I just love this Freestyle cookbook! It's jam packed full of super easy recipes which don't require loads of time and money to make. Me and my husband just love eating them as part of our Freestyle diet plan. And the Instant Pot chapter at the beginning has been really helpful for prepping my Pot. Thanks Mandy!"--Jill Dice, NY. Equipping you with easy-to-follow recipes and must-know information, this book is your user friendly all-in-one resource for mastering Freestyle cooking in a super easy, quick, delicious and affordable way. Inside, you'll discover 2019's favorite Freestyle recipes bursting with flavor that are affordable and delicious, yet quick and easy to make--the best of best worlds! Inside, you will find... Tasty meals your whole family will enjoy. Wide range of choice, including meals for breakfast, lunch, soups, stews, chilies, beef, pork, lamb, chicken, side dishes, snack & desserts. Meals for vegans vegetarians Quick & easy meals for busy professionals and moms. Detailed ingredient lists and precise cooking times. Easy-to-follow instructions. Helpful tips and tricks for you to master cooking in your Instant Pot.# Instant Pot 101: pefect for beginners to learn how to master their Instant Pot. Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!

A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

This Is the Most Comprehensive and Effective Weight Loss Cookbook in This World! The book contains proven steps and strategies on how to help you begin to fix meals that will change your life. This Weight Watchers Freestyle Instant Pot Cookbook contains the following categories: Breakfast Beef, lamb and pork Poultry Vegetarian Soups and stews Fish and seafood Desserts This Weight Watchers Freestyle Instant Pot Cookbook will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible. From this cookbook you will learn: The history of weight watchers What is smartpoints? How do smartpoints work? Freestyle pros and cons Food to eat Food to avoid Instant pot benefits The main functions How to clean your instant pot And more... Get a copy of this great Weight Watchers Freestyle Instant Pot Cookbook and enjoy your life once and for all.

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Do you want to Lose Weight Fast? Do you want to undergo a fitness program that is so flexible and easy to follow? Do you want to go on a diet that allows you to eat to your heart's content and freely eat anything? This Book Include the Latest Weight Watchers Freestyle Program And Delicious Instant Pot Freestyle Recipes To Lose Weight Faster and Smarter in 2019. No need to count your calories, which is certainly not as healthy as you would think. Eating 200 calories of cake is definitely not nutritionally the same as eating 200 calories of lean meat. This book provides a wide variety of recipes that are convenient, healthy, and satisfying. Along with providing recipes this guide walks you through the fundamentals of the Weight Watchers program. The key is to consume healthier options, such as vegetables and fresh fruits, which are nutrient-dense and low in calorie, and more filling. The WW Freestyle guides you towards food choices and portions that will fit your fitness goal needs. You will get the Kindle version free when you purchase this print copy.This book is the culmination of years of research and hands on experience with nutrition and weight loss. I became a member of the Weight Watchers program in 2004 and have been an advocate ever since. The program gave me advice and instilled within me the willpower to overcome one of life's greatest challenges - living a healthy productive life every day of the year. Weight Watchers has done more for me than get me to an ideal weight - it has taught me the importance of small steps, of dedication, and measuring success on your own terms. This book serves as a guide for learning the Weight Watchers program and how to best use their strategies and help to get the results that you want. Whether you are looking to actively join Weight Watchers, or simply want to improve your health, this book will serve as an invaluable tool in helping you on your endeavors.

Fully authorized by Instant Pot—brand new recipes from the best-selling author of Indian Instant Pot Cookbook and The Keto Instant Pot Cookbook Indian Instant Pot Cookbook by Urvashi Pitre is already one of the top-selling cookbooks in its category. Now Pitre turns her sights to all kinds of boldly flavored and internationally-themed recipes—Mexican, Thai, Moroccan, and more—with Instant Pot Fast & Easy, fully authorized by Instant Pot. Just like fans have come to expect, Pitre's incredibly well-tested recipes will work perfectly every time, and of course taste great too. And because these are Instant Pot recipes, dishes like Japanese Chicken Curry, Chinese Steamed Ribs, and Mexican Pulled Pork are ready in a fraction of the time they would take using traditional cooking methods. As with all of Pitre's recipes, the focus is on whole foods instead of artificial convenience ingredients, so the recipes are delicious, easy, and healthful too.