We Are All Perfectly Fine
Title | We Are All Perfectly Fine PDF eBook |
Author | Dr. Jillian Horton |
Publisher | HarperCollins |
Pages | 274 |
Release | 2021-02-23 |
Genre | Biography & Autobiography |
ISBN | 1443461652 |
When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors. Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions—a coping strategy that is drilled into doctors—is not useful unless you face these emotions too. Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves.
It's Perfectly Normal
Title | It's Perfectly Normal PDF eBook |
Author | Robie H. Harris |
Publisher | Candlewick Press |
Pages | 128 |
Release | 2021-05-18 |
Genre | Juvenile Nonfiction |
ISBN | 1536216127 |
Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.
Eleanor Oliphant Is Completely Fine
Title | Eleanor Oliphant Is Completely Fine PDF eBook |
Author | Perfection Learning Corporation |
Publisher | Turtleback |
Pages | 352 |
Release | 2020 |
Genre | |
ISBN | 9780606415606 |
We're All Doing Time
Title | We're All Doing Time PDF eBook |
Author | Bo Lozoff |
Publisher | |
Pages | 436 |
Release | 1985 |
Genre | Literary Collections |
ISBN |
Bo Lozoff is the director of Human Kindness Foundation and its internationally acclaimed Prison-Ashram Project. His writings, workshops, and tapes have helped countless people transform their lives into sacred practice even in some of our worst prisons -- prisons of selfishness, fear, anger, and addiction as well as bars and steel.
Health At Every Size
Title | Health At Every Size PDF eBook |
Author | Linda Bacon |
Publisher | BenBella Books |
Pages | 403 |
Release | 2010-05-04 |
Genre | Health & Fitness |
ISBN | 1935618253 |
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
She's Come Undone
Title | She's Come Undone PDF eBook |
Author | Wally Lamb |
Publisher | Simon and Schuster |
Pages | 517 |
Release | 2012-12-11 |
Genre | Fiction |
ISBN | 1471105342 |
Meet Dolores Price. She's thirteen, wise-mouthed but wounded. Beached like a whale in front of her bedroom TV, she spends the next few years nourishing herself with the chocolate, crisps and Pepsi her anxious mother supplies. When she finally rolls into young womanhood at 257 pounds, Dolores is no stronger and life is no kinder. But this time she's determined to rise to the occasion and give herself one more chance before really going belly up. In his extraordinary coming-of-age odyssey, Wally Lamb invites us to hitch an incredible ride on a journey of love, pain, and renewal with the most heartbreakingly comical heroine to come along in years. At once a fragile girl and a hard-edged cynic, so tough to love yet so inimitably loveable, Dolores is as poignantly real as our own imperfections.
The Perfectly Fine House
Title | The Perfectly Fine House PDF eBook |
Author | Wile E Young |
Publisher | |
Pages | 230 |
Release | 2020-03-15 |
Genre | |
ISBN | 9781941918630 |
In an alternate reality where ghosts are as commonplace as the weather, the most terrifying thing imaginable is a house not being haunted. Donna Fitzpatrick runs a surrogacy agency, where ghosts can briefly possess volunteers in order to enjoy carnal pleasures. She's also working herself into an early grave. But that's no big deal because death is no worse than puberty. That's particularly evident in Donna's twin, Kyle, a self-absorbed roustabout who spends most of his time high on sage. Kyle's been in arrested development since his motorcycle accident fifteen years ago. When Donna has a panic attack, Kyle insists she take a vacation at an abandoned mansion. There's just one small problem: there isn't a single ghost in Jackson Manor. And while an unhaunted house seems no worse than an oddity at first, soon ghosts go missing, natural disasters consume entire cities, and every afterlife on earth is threatened by the terrible secret behind . . . THE PERFECTLY FINE HOUSE.