This is the only guide available to help those with a heart condition get back to health and fitness through adventurous and physical travel.

Raad ny Foillan (The Way of the Gull) is a 98 mile footpath around the Isle of Man. The route description is set out as a circuit and split into stages, with the longest walk being 15.5 miles and the shortest being 7 miles. Any fast walkers may wish to complete two stages per day, while those progressing at a more leisurely pace may decide to amble along and take in the splendid attractions along the way. Two further walks described in this guidebook, the 23 mile Millennium Way, which follows the ancient route of the kings, from Ramsey to Castletown, and the 14 mile Herring Way, which takes a more traditional route from Peel to Castletown. Both these routes cross the hills of the island's interior and can be combined to make an interesting longer walk.

This guide features 24 supberb circular walks from 12 villages throughout the Lake District, with two walks of varying lengths from each village, including a mountain walk and a lower level valley walk.

Great tips and advice, from gentle rambles to serious fell-walking ... -understand maps, use a compass and be a skilful navigator -choose comfortable clothing and safe equipment -plan routes and prepare for back-packing trips -avoid outdoor hazards and handle difficult situations -maximise your enjoyment of the outdoors -help protect the environment This book is packed with useful advice and information for walkers of all levels. If you want to know how to choose walking boots, take a compass bearing or know the environmentally-friendly way to 'poo' in the woods, then this book is for you. The Greatest Guide to Walking and Mountain Hiking is essential reading for all new walkers but experienced walkers will also pick up many new tips by reading it. Author Mark S Elliott has been an avid walker for over 18 years. He has trekked and climbed mountains in many parts of the world and ran his own outdoor leisure and training company in the Lake District. He shares his extensive knowledge of the outdoors with you in this book. .

Charts a 7 day circular walk through the heart of the Lake District, covering 90 miles (145-km) of paths and passing 44 Lakeland inns along the way. This book describes the area including the remote and beautiful Western Lakes, popular villages such as Rydal, Grasmere and Elterwater, famed for their literary connections.

This is the first guide to walking the Downs Link, a 37-mile trail that links the North Downs Way to the South Downs Way, continuing beyond to the coast where it ends at Shoreham-by-Sea. The Downs Link is an excellent trail for a long weekend walk, or for walkers seeking to do a first long-distance trail. More than just a walking travelogue or memoirs of a walking holiday, this book contains Holly's reflections on walking the Downs Link, including lessons learned and practical information to help you plan your Downs Link hiking adventure. It includes a suggested packing list, gear recommendations, and other useful tips, such as when to walk the trail, where to stay, and how much you'll need to budget. It also includes tips on how to access the trail, and how to walk it in either direction. This book will not only get you inspired to walk the Downs Link or any other long distance trail, it will encourage you to get outdoors more often.

Provides information for traveling in England, Wales, and Scotland, including travel tips, recommended accommodations, historic sites, and annual events.