Walking Toward Peace

Walking Toward Peace
Title Walking Toward Peace PDF eBook
Author Cindy Ross
Publisher Mountaineers Books
Pages 254
Release 2021-04-01
Genre Self-Help
ISBN 1680513044

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Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy," spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor’s guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose. Some veterans profiled here have gone to extremes, spending months on long-distance expeditions, like hiking the 3,100-mile Continental Divide Trail or canoeing the 2,320-mile Mississippi River. For many others, however, brief excursions in the outdoors offer an opportunity for healing. Author Cindy Ross examines current research and perspectives of professional therapists and provides information on organizations devoted to healing veterans in the outdoors. Each featured veteran is depicted in an illustrated portrait. Veterans share their stories, frequently as they sit by a campfire, describing wartime traumas and their present lives. Through their collective voices what becomes clear is that anyone suffering from any form of PTSD may discover the powerful comfort and healing that can be found in the outdoors.

Thirty Days with My Father

Thirty Days with My Father
Title Thirty Days with My Father PDF eBook
Author Christal Presley
Publisher Health Communications, Inc.
Pages 266
Release 2012-11
Genre Biography & Autobiography
ISBN 0757316468

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When Christal Presley's father was eighteen, he was drafted to Vietnam. Like many men of that era who returned home with post-traumatic stress disorder (PTSD), he was never the same.

Log Cabin Years

Log Cabin Years
Title Log Cabin Years PDF eBook
Author Cindy Ross
Publisher Simon and Schuster
Pages 314
Release 2021-01-19
Genre House & Home
ISBN 1510763392

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"Cindy Ross is one of today's most eloquent and thoughtful writers on the connection between humans and the natural world."—Richard Louv, New York Times bestselling author The Log Cabin Years is the inspiring story of how award-winning author Cindy Ross and her husband, artist Todd Gladfelter—a young couple totally inexperienced in construction—built a log home using raw trees and without the use of power, how they recycled and used salvage to supplement their materials, and how the home went on to become a living, breathing part of their lives together. With a perfect mix of memoir and practical information, The Log Cabin Years explores the ways the couple not only developed their building skills but defined the values and virtues by which they would continue to live—self-confidence, freedom, and independence. As the cabin walls grew, so, too, did Cindy and Todd—as individuals and as partners. Building a home forced the couple to learn to argue constructively, communicate openly, and work within the parameters of each person’s unique personality. The Log Cabin Years is a great example of how two people can learn to work together through difficult times, both mental and physical. For their efforts, they were able to build, and then live in, a beautiful home—debt free. From hosting Appalachian Trail hikers to offering a sanctuary for recovering veterans, from providing a place to homeschool and teach their children to launching Todd’s very successful career as a chainsaw carving artist, the cabin has given back, fostering creativity, learning, and healing. Building your own home has long been an American dream. The desire and need to live more sustainably has seeped into all aspects of our lives. The Log Cabin Years will speak to all people who wish to live a more sustainable life, empower themselves, build relationships, learn skills, and perhaps create a hand-built home of their own.

Deciding on Trails

Deciding on Trails
Title Deciding on Trails PDF eBook
Author Amy Camp
Publisher
Pages 230
Release 2020-12-29
Genre
ISBN

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DECIDING ON TRAILS is for every local champion, thought leader, and dreamer who knows that trails can make a difference in their community if only their town would recognize the value of trails. Written by one of the first Trail Town practitioners, it covers the history of Trail Towns, recommended best practices, and how the concept has been adapted in dozens of places around the U.S. and Canada. This book is not a "how to" for structuring a Trail Town program. Rather, it is a call to action for trail communities and those dedicated individuals who want to cultivate a trail culture, embrace Trail Town best practices, and to once and for all "decide on trails." If you want more for your community and know that trails are part of the solution, this is the book for you. WHAT OTHERS ARE SAYING ABOUT DECIDING ON TRAILS "Deciding on Trails is a 'must read' for communities that hope to integrate trails into their placemaking efforts. Amy's passion, knowledge, and empathy are evident in her work and make her the perfect person to tell this Trail Towns story." --Laura Torchio, Director of Education, Project for Public Spaces "This ground-breaking book addresses head on something that has long been missing from conversations about trails: that they are more than the sum of their economic impact. Amy perfectly captures the many reasons communities ought to connect to their trails. Easy to digest, fun to read, and full of inspiration, this book is destined to become a staple in my trail reference library. " --Mike Passo, Executive Director of American Trails "Deciding on Trails is a book for people who want more for their places. This carefully researched, heartfelt book will easily convince community champions to embrace their trails. And these pages are not only full on inspiration, but this book provides these champions with the tools they need to make the most of their community's trails." --Kent Spellman, Consultant at Rails-to-Trails Conservancy

American Camino

American Camino
Title American Camino PDF eBook
Author Kip Redick
Publisher Rowman & Littlefield
Pages 359
Release 2023-10-15
Genre Philosophy
ISBN 1666916706

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This book explores the relationship between long-distance hiking—in this case, hiking the Appalachian Trail—and spiritual pilgrimage. Kip Redick interprets the Appalachian Trail as a site of spiritual journey and those who hike the wilderness trail as unique contemporary pilgrims.

Achilles in Vietnam

Achilles in Vietnam
Title Achilles in Vietnam PDF eBook
Author Jonathan Shay
Publisher Simon and Schuster
Pages 272
Release 2010-05-11
Genre Psychology
ISBN 1439124922

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An original and groundbreaking book that examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. In this moving, dazzlingly creative book, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. A classic of war literature that has as much relevance as ever in the wake of the wars in Iraq and Afghanistan, it is a “transcendent literary adventure” (The New York Times) and “clearly one of the most original and most important scholarly works to have emerged from the Vietnam War” (Tim O’Brien, author of The Things They Carried).

Walking the Medicine Wheel

Walking the Medicine Wheel
Title Walking the Medicine Wheel PDF eBook
Author David Kopacz
Publisher
Pages 0
Release 2016
Genre Indians of North America
ISBN 9781937462321

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The authors--a psychiatrist and holistic and integrative medicine physician and a Native American visionary--present how to use the circular pathway of the medicine wheel to re-train the nervous system of our returning veterans suffering from trauma and post-traumatic stress disorder (PTSD).--