The authors--a psychiatrist and holistic and integrative medicine physician and a Native American visionary--present how to use the circular pathway of the medicine wheel to re-train the nervous system of our returning veterans suffering from trauma and post-traumatic stress disorder (PTSD).--

This illuminating guide to the Native American ritual of the Medicine Wheel makes an ancient spiritual practice available to everyone. Roy Wilson, Cowlitz Chief and Spiritual Leader in Washington, combines Sun Bear's Zodiac (outer circle) and his own vision. The Four Pathways are used to experience the God within. It is important to note that all Pathways go through the Creator. which includes the Creator in the center, surrounded by seven Spirit Messengers: Cougar, Hawk, Coyote, Wolf, Bear, Raven, and Owl; the four Gatekeepers: Buffalo in the East, Bear in the South; Eagle in the West; and Cougar in the North; the twelve Spirit Helpers: Turkey, Turtle, and Owl on the East Pathway; Beaver, Ant, and Squirrel on the South Pathway; Butterfly, Bat, and Grouse on the West Pathway; and, Hawk, Goose, and Wolf on the North Pathway.

A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

The Seven Directions of the Medicine Wheel will bring balance, harmony, and beauty into your life by working with the Creator and applying simple and practical lessons found in nature. Based on Native American teachings, the book focuses on one's spiritual, emotional, physical, and mental health through all the stages of life. Ideal book for students, educators, administrators, and business executives.In this book, you will learn to: ?Balance your spiritual, emotional, physical, and mental faculties. ?Identify life's transitions and how to optimize opportunities and avoid setbacks. ?Adapt to the stages of life and achieve maximum benefit at every stage.?Align with the seasons and work with nature and the Creator to achieve your best life. ?Acquire practical advice from our 2 and 4 legged creatures and how to deal with everyday problems and pressures. ?Discover your true purpose and set into motion your aspirations and intentions. ?Develop organizational skills that will allow you to become more productive and therefore more creative. ?Network and increase your sphere of influence and expand your circle of friends and associates.?Gain the support and recognition from those around you.?Deal with difficult people and eliminate stress and anxiety. ?Recognize the times of day and the importance of rest, recreation, and relaxation. ?Mentor young people and pass along valuable lessons. ?Present yourself to the world with style and distinction. ?Foster a sense of gratitude for all life's challenges and situations. ?Forgive others and yourself and experience the freedom that comes with it.

A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness. From her childhood in a war-torn country to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.