Dad is sleeping and Nick, James and Kate are trying to wake him up.

Change is hard. And when you want to transform your life, change can be even harder. But it doesn’t have to be. Brett Moran knows from experience what it’s like to feel trapped in your own life, by your circumstances and by your environment – but he also knows that you can break free. That you can find happiness, purpose and passion for life if you have the right tools. From inside his prison cell Brett made these changes to his own life, visualising and then achieving his own transformation. Now he invites you to join the revolution for change, and make your own life one epic adventure. In this free introduction to Wake the F*ck Up, you’ll learn about Brett’s story but also find some practical advice on taking those first steps towards changing your life for the better.

Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.

Four children try to sneak downstains for a midnight snack without waking their father with the noise they make, in a story with questions and puzzles for early readers.

Stop waiting to be rescued, discovered, or given permission to wake up to the beauty, passion, and purpose that lies within you. As an emerging woman, you are meant to align and actualize, and live the truth of who you are. As a 21st century woman, you have a self to become, a purpose to fulfill, and you are being called to live authentically and share your unique gift or message with the world. The emerging woman is a FEMINISTA! She is about sensuality, beauty, blazing a trail, leading by example, and leaving a legacy. Your beauty and passion lies within and is waiting to be awakened. Wait no longer for someone to bring you flowers. Your joy, worth, and fulfillment will always be found by planting your own garden and decorating your own soul. YOU are the one you have always been waiting for!

Are you choosing to be, have, and experience more in your life? Whatever you are experiencing in life these heart-felt stories will enlighten, inspire, and motivate you to pursue your passion.

The author wants men to search within themselves to identify the underlying issues and deal with them and focus on the real-life value of life, which is family and being available if permissible. The author encourages all of us have the power to change and the freedom of choice. The change of our perception of ourselves is the first step to self-care and it is the beginning of the healing process. Once you are healed then your relationship should improve with other and there is nothing like having a rich and fulfilling life that we long for and deserve. Change start with self. The author choice to use his personal experience and education to better the lives of others which is admirable. His insight provides wisdom worthy of sharing and is needed for men and all who read the book, to make a positive change for self and the family. Anyone who reads this book can us the advice as a reflection for themselves and hopefully will make positive changes in order to grow and secure the family by showing love, understanding and never giving up.