An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Bio-energy is the key to our wellness and vitality and this book is the ultimate guide to harnessing its incredible healing power Seka Nikolic is one of the world's top bio-energy practitioners. Her personal belief that we can all improve our health and sense of wellbeing by learning how to manage our energy has been established by the Milan Bio-Energy Institute. You Can Heal Yourself is the incredible story of how Seka discovered her powers and how you can harness them in your own life. Discover: • How the body's energy field can be thrown out of balance by negative emotions and past experience • The hidden causes behind illness and fatigue and how to fight them • Why the earth and even other people's energy can affect us • Incredible stories of the power of healing on Seka's clients, including many celebrities. Completely updated and revised to include Seka's latest discoveries and most recent examples of her success in healing, self-healing process becomes effortless with Seka's proven plan to balance your vital energy.

Are you running on empty, constantly chasing deadlines, and feeling like you're one step away from total burnout? What if you could press pause on your hectic life and learn the secrets to sustainable success and inner peace? "The Art of Self-Repair: Heal Yourself Before You Burn Out" isn't just another self-help book—it's your personal guide to reclaiming your life, energy, and passion. Inside these pages, you'll discover: • Eye-opening insights from top psychiatrists and mental health experts • Practical, easy-to-implement strategies for stress management and self-care • The hidden wisdom of spiritual gurus on finding inner balance • Cutting-edge research on the science of burnout and recovery Nafeez Imtiaz masterfully weaves together expert advice, personal narratives, and actionable tools, creating a roadmap for anyone feeling overwhelmed by life's demands. This isn't about quick fixes or band-aid solutions—it's about sustainable transformation. You'll learn how to: • Recognize the subtle signs of impending burnout before it's too late • Implement powerful techniques to manage stress and anxiety • Cultivate resilience in the face of life's challenges • Set healthy boundaries without guilt • Reignite your passion and rediscover your purpose Whether you're a high-powered executive, a busy parent, a stressed student, or anyone feeling the weight of modern life, this book offers a lifeline. It's time to stop merely surviving and start thriving. "The Art of Self-Repair" doesn't promise overnight miracles. Instead, it offers something far more valuable: a realistic, compassionate, and empowering approach to self-care that fits into your real life. Are you ready to: • Break free from the cycle of exhaustion and overwhelm? • Discover the joy of living in alignment with your true self? • Master the art of self-repair and build a burnout-proof life? • Transform your relationship with work, stress, and success? Then this book is your essential guide. Don't wait until you're running on fumes—start your journey to self-repair today. Remember, taking care of yourself isn't selfish—it's necessary. Let Nafeez Imtiaz and the wisdom within these pages guide you towards a life of balance, fulfillment, and sustainable success. Your journey to healing and thriving starts here. Grab your copy of "The Art of Self-Repair" and take the first step towards a brighter, more balanced future. Because you deserve to do more than just survive—you deserve to flourish.

Author and healer Diane Stein brings to the layperson psychic healing techniques once assumed to be too esoteric to use without highly specialized knowledge, years of training, and a paranormal gift. ESSENTIAL PSYCHIC HEALING helps us tap into the potent healing power of our own psychic energies. For the beginner, Diane offers theory and instruction in basic meditation, visualization, kundalini energy, chakras, and auras. Those at the intermediate level will learn to utilize spirit guides and angels, and how to use healing crystals, hands-on healing methods, emotional release work, and remote healing. An advanced program discusses healing karma and past lives, soul retrieval, releasing entities, spirit attachments, and understanding and aiding the death process. Whether you are new to or well acquainted with these principles, ESSENTIAL PSYCHIC HEALING is an indispensable primer.

Healing Is A Gift Available To All Put The Power Of Healing To Work In Your Life And Change The Way You Feel And Live. In This Book You Will: ? Learn about the mind of disease ? Discover how healing can be broken down into simple laws of application ? Learn to apply healing for physical and emotional well being of yourself and others.