Unleash the Best Version of You

Unleash the Best Version of You
Title Unleash the Best Version of You PDF eBook
Author Terri Batsakis
Publisher Xlibris Corporation
Pages 273
Release 2014-10-07
Genre Self-Help
ISBN 149901998X

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In Unleash the Best Version of You, Personal Trainer, Wellness Coach, Nutrition Counselor, and Applied Muscle Tester, Terri Batsakis shares her expert advice on nutrition, exercise, and mind-set. Having overcome an eating disorder, cancer, depression, anxiety, Endometriosis, Poly Cystic Ovarian Syndrome and serious spinal damage, she has collated all her expert knowledge into the one book. Written in simple language, Terri explains how different food affects the body, both positively and negatively. With a strong belief that knowledge is power, Terris life goal is to empower people with knowledge, skills, and mind-set, to be able to take control of their own health and fitness goals and be independent, active beings. As a complete package, Terri has included exercise programs, recipes, and a step-by-step guide so you can get started today without feeling overwhelmed. So why wait? Unleash the best version of you today.

Swagger

Swagger
Title Swagger PDF eBook
Author Leslie Ehm
Publisher Page Two
Pages 0
Release 2021-05-10
Genre Business & Economics
ISBN 1989603971

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"Find your Swagger in this literal handbook for discovering and owning the courage and clarity to become the high-performing, joyful, confident, and authentic success story already inside of you."--

Die Empty

Die Empty
Title Die Empty PDF eBook
Author Todd Henry
Publisher Penguin
Pages 241
Release 2015-04-28
Genre Business & Economics
ISBN 1591846994

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“A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.

Unleash Your Career Potential

Unleash Your Career Potential
Title Unleash Your Career Potential PDF eBook
Author Karla Blanco
Publisher Morgan James Publishing
Pages 116
Release 2019-07-02
Genre Business & Economics
ISBN 1642793655

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Unleash Your Career Potential provides an individualized, customizable approach to mapping out a dream career. People everywhere were born to grow and have a meaningful career. But most end up feeling stuck, like they are in slow motion, afraid they won’t be able to experience fulfilling relationships if they choose to accelerate their next big career move. Responding to the challenges of an increasingly globalized and digitalized work culture, Unleash Your Career Potential provides the necessary tools to unleash potential and accelerate your career. Karla Blanco’s seven-step process combines practical, actionable advice with deeply inspiring insight that breaks the mold of a traditional vocational guidebook. Karla helps readers design their dream career, understand job level satisfaction, create a “Board of Advisors,” and more. Unleash Your Career Potential is the ideal resource for those who desire a fulfilling career in today’s world and want to take pack the power in their lives right now.

Unleash

Unleash
Title Unleash PDF eBook
Author Paige Bevans
Publisher FriesenPress
Pages 293
Release 2020-09-29
Genre Body, Mind & Spirit
ISBN 1525571753

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It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands it is no wonder she can't shake the feeling that somehow along the way she left behind a piece of herself. It may surprise you to know that it is much easier than you think to get back that "spark" that your younger self had so naturally. The way to her is through the Wild Feminine, a fire that burns fierce in the hearts of all women. While constraints of everyday life may have dwindled that fire, it can never be fully extinguished. Unleash will take you on a journey within, where you will kick up the ashes and find the embers still glowing. In understanding how you have arrived in this place, the patterns that keep you here, and how to break free of them you will see that living life as a passionate and wild female is exactly how your younger self always dreamed you would live. You are made of fire.

Unleash Your Greatness

Unleash Your Greatness
Title Unleash Your Greatness PDF eBook
Author Rachel Hale
Publisher Balboa Press
Pages 77
Release 2016-11-21
Genre Body, Mind & Spirit
ISBN 1504368878

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Unleash Your Greatness is the ultimate guide to transforming your life through your authentic purpose. Rachel Hale takes you through her own journey of discovery, loss and rediscovery of Greatness and the path that we must all journey on with the realisation that what we have always felt in our hearts is real. That Greatness has always been with us and has tried in many ways to surface through our lives through our desires, gifts, messages and even through our darkest moments. Unleash Your Greatness is a story of courage, hope and empowerment for anyone looking to discover their purpose and give full expression to their authentic calling in life.

Unleashed Potential

Unleashed Potential
Title Unleashed Potential PDF eBook
Author Jeff Forrester
Publisher
Pages 128
Release 2020-08
Genre
ISBN 9780578703374

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Have you ever wanted more out of your career or life, but just weren't sure where to start? Through constant learning and self-evaluation over the last 30 years Jeff shares simple steps he took to start to unleash his potential. Inside, you will discover powerful, yet simple steps to becoming the best version of you, like: Understand Yourself - identifying strengths and weaknesses Importance of Communication - internal and external communication Developing Yourself - importance of coaches, mentors, tribes, and a confidante Setting the Proper Course - setting BIG life goals, strategies, and tactics Jeff shares real-life stories to assist in making a connection with you and how you can find your way to unleashing your potential. It all begins with self-awareness, being vulnerable, and being confident in who you are. It is scary but incredibly powerful. The next step to unleashing your potential revolves around how you speak to yourself and others. How you communicate with yourself is often overlooked and changing how you speak to yourself internally and externally will impact your life. Third step is the importance of not delegating your professional and personal development to other people but being the driving force behind it. Self-learning is not the only critical aspect in development but also taking advantage of coaches, mentors, tribes, and a confidante. The fourth and final step is setting the proper course. You will hear specifics on setting BIG goals and the importance of setting proper strategies, and tactics to accomplish more than you have in the past. There is never a finish line to unleashing your potential because every day we should be striving to learn and grow, and these 4 areas can become a way of life for you just like they have for Jeff.