In Unbinding the Heart, author, speaker, and Huffington Post regular Agapi Stassinopoulos invites readers on an inspiring journey of inner exploration to reconnect with their true selves. Born in Greece, a country that celebrates life, Agapi learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that everyone is born with an open heart, but that we quickly learn to put conditions on our happiness-comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold-and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus-and inspires readers with the confidence to let go of the beliefs that bind them and come to a deeper understanding of life and love.

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

NEXT in the Unbinding the Gospel Series. With 40 day personal prayer journal. For small groups ready to invite... Unbinding Your Soul is the "unbinding" model for actual, invitational evangelism. Typical mainline churches get ready for the Unbinding Your Soul small group study with Unbinding the Gospel/Unbinding Your Heart "pre-evangelism." SOUL helps them invite unchurched friends or recent visitors to try an "experiment" (some churches call it a "test drive") of Christian faith and community. Many people who aren't connected with a church would love to try a no-obligation "experiment" of substantial spiritual discussion, prayer, and community. Unbinding Your Soul prepares church members to invite their friends into a four-week small group experience with short study chapters, an individual prayer journal, prayer partner activities, and group exercises. Unbinding Your Soul works for: Growing, healthy churches, Churches that have done an all-church saturation study with the Unbinding the Gospel Series, New church starts, New members' classes, and "On fire" groups in typical churches. Note: Two copies will be needed per small group participant. Participants pray for the person to receive the extra book. Groups double. The Unbinding the Gospel Series is in over 12,000 congregations across the theological spectrum. The Christian Century, Alban Institute Congregations, Evangelism Connections, 8 heads of denominations, Brian McLaren, George Hunter & Richard Peace have endorsed it enthusiastically. The Series arises out of the only major national study of evangelism in mainline churches, funded by the Lilly Endowment. From the Unbinding the Gospel Series.

Unbinding the Heart invites us on an inspiring journey of inner exploration to reconnect with our true selves. Born in Greece, a country that celebrates life, Agapi Stassinopoulos learned the essential truths of happiness through the examples of wisdom, caring, playfulness, and generosity she saw all around her, starting with her own mother. She came to realize that we are all born with open hearts, but that we quickly learn to put conditions on our happiness—comparing ourselves to others, casting judgment, doubting ourselves, allowing fear or entitlement or self-righteousness to take hold—and slowly our hearts begin to close. We isolate ourselves, feeling alone, disconnected, and unheard; and in doing so, we immobilize our spirit, stifle our authentic expression, and cut off our joy. As she went on, Agapi, like so many of us, came under the soul-constricting influences of the larger world. In her struggle to find her place and her voice, trying to balance the acting career she dreamed of with the spiritual life she longed for, she discovered a path that was uniquely hers. Unbinding the Heart shows how she found her way home to herself. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother’s bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus—and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.

An invitation to everyday mystics: unbind yourself from the causes of suffering and step into grace. “We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.” —Kathleen Dowling Singh, from her introduction to Unbinding Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.

This book explores the myths, revealing the personalities of seven female divinities, & helping women grow to understand their own inner-feminine patterns & learn to balance & navigate their existence.

Are you struggling with the burden of loving someone with a debilitating illness? Are you weary in your caregiving? Do you want to throw in the towel... and just give up? This simple and inspirational book will help you make the necessary changes to stay motivated in your caregiving journey. If you are looking to put balance back into your life, set boundaries with others, let go of the guilt and embrace your role as caregiver, this book is for you. In Unbinding Love you will find: A first person journey from broken to peace inside caregiving A clear path connecting you with God through a healing model created by the author Easy tips to overcome suffering in your caregiving How to quickly have hope again in your life Grant you free access to my ecourse 10 Steps to Finding Peace in Caregiving Unbinding Love is different from any other caregiver guide because the author knows firsthand what it feels like to hit rock bottom and make mistakes! Just like you, she is imperfect in her caregiving. But through the four pillars: faith, grace, surrender, and hope, you will experience the power of God that will give you the strength and guidance you need to find freedom in your caregiving. What's stopping you from living the life God created you to live?