Trauma Stewardship

Trauma Stewardship
Title Trauma Stewardship PDF eBook
Author Laura van Dernoot Lipsky
Publisher Berrett-Koehler Publishers
Pages 370
Release 2009-05-08
Genre Self-Help
ISBN 1605095389

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This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”

An Introductory Logic

An Introductory Logic
Title An Introductory Logic PDF eBook
Author James Edwin Creighton
Publisher
Pages 412
Release 1908
Genre Logic
ISBN

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The Age of Overwhelm

The Age of Overwhelm
Title The Age of Overwhelm PDF eBook
Author Laura van Dernoot Lipsky
Publisher Berrett-Koehler Publishers
Pages 201
Release 2018-07-10
Genre Education
ISBN 1523094745

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Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Thriving in the Wake of Trauma

Thriving in the Wake of Trauma
Title Thriving in the Wake of Trauma PDF eBook
Author Thema Bryant-Davis
Publisher Rowman Altamira
Pages 222
Release 2008
Genre History
ISBN 9780759111714

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Thema Bryant-Davis examines the cultural issues that health-care professionals need to consider in caring for trauma survivors.

Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma

Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma
Title Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma PDF eBook
Author Babette Rothschild
Publisher W. W. Norton & Company
Pages 252
Release 2006-03-17
Genre Psychology
ISBN 0393712702

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How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.

Trauma and Recovery

Trauma and Recovery
Title Trauma and Recovery PDF eBook
Author Judith Lewis Herman
Publisher Basic Books
Pages 337
Release 2015-07-07
Genre Psychology
ISBN 0465098738

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In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

The Scatter Here Is Too Great

The Scatter Here Is Too Great
Title The Scatter Here Is Too Great PDF eBook
Author Bilal Tanweer
Publisher Random House India
Pages 118
Release 2013-12-04
Genre Fiction
ISBN 8184005067

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The Scatter Here Is Too Great heralds a major new voice from Pakistan with a stunning debut—a novel told in a rich variety of distinctive voices that converge at a single horrific event: a bomb blast at a station in the heart of the city. Comrade Sukhansaz, an old communist poet, is harassed on a bus full of college students minutes before the blast. His son, a wealthy middle-aged businessman, yearns for his own estranged child. A young man, Sadeq, has a dead-end job snatching cars from people who have defaulted on their bank loans, while his girlfriend spins tales for her young brother to conceal her own heartbreak. An ambulance driver picking up the bodies after the blast has a shocking encounter with two strange-looking men whom nobody else seems to notice. And in the midst of it all, a solitary writer, tormented with grief for his dead father and his decimated city, struggles to find words. Elegantly weaving together a striking portrait of a city and its people, The Scatter Here Is Too Great is a love story written to Karachi—as vibrant and varied in its characters, passions, and idiosyncrasies as the city itself.