Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided imagery to share its theory, practice and history. Readers are introduced to the extensive uses of imagery, from its medical application for pain relief, cancer care and other physical healing, through its significant contribution to mental health and depth psychology, to its application within the arts and as a vehicle for social change. An exploration of the place of imagery within spiritual and religious traditions includes a never before published guide to the internal alchemy of Daoist imagery. Transformative Imagery will enable professionals to tailor guided imagery to their individual practice, demonstrating how to use it with people of all ages, from chronic pain patients to athletes to combat veterans and for both mental and physical health.

A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.

Image Transformations of the Brain-Mind is his latest book that addresses basic questions about SELF and CONSCIOUSNESS. Dr. Just has two major concerns—how the mind emerges from its fetal beginning and matures through adulthood to enable free will (the Supervening SELF) and how sensory image transformations of the brain-mind lead to subjective experience. This book shares numerous insights into: • Virtually transformed sensory images that feel like a little person (homunculus) in our brains. • How the Physical-SELF is transformed into the Virtual-SELF. • How the SELF in dreams feels just as real as it does in waking. • The author’s dream classifications according to type of sensory experience. • Transformative brain-mind images that underlie altered mental states and various religious experiences. • How dream memories and the 24-hour mind become waking déjà vu experiences. • Psychological and philosophical questions of autonomy and determinism.

Imagery is one of the exciting frontiers in cognitive therapy. From the outset of cognitive therapy, Aaron Beck recognized the importance of imagery in the understanding and treatment of a patient's prblems. Recently, there has been significant developments, both empirically and clinically, showing the importance of imagery in the development, maintenance and treatment of psychopathology. The Oxford Guide to Imagery in Cognitive Therapy is a practical guide for clinicans wishing to understand imagery phenomenology, and intergrate imagery-based interventions into their cognitive therapy practice. The book is oriented to both the needs of experienced clinicians who wish to bring imagery into their repertoire, and experienced cognitive therapists, who wish to refine and extend their use of imagery in cognitive therapy.

"Healing Images: The Role of Imagination in Health" details the function and capacity of imagination in health. This work consists of 22 chapters and discusses theory, research, and clinical applications. Presented is a brief history of the use of imagery for healing in both Eastern and Western traditions, a review of research that deals with the physiological consequences of imagery and related approaches, and an explanation of how images lead to such bodily changes. "Healing Images" covers the latest theory and research on the relationship between imagery, cerebral laterality, and healing. An attempt is also made to integrate modern systems theory with concepts of information and energy, which disclose the role of imagery and love in health. Imagery and music in health are also discussed.

Transformative Reading belongs to a growing tradition of studies investigating the functions of aesthetic experiences in our lives. Philosophers, literary theorists, and psychologists have suggested that aesthetic experiences implicate and develop our sense of ourselves. Literary texts, as one such experience, challenge readers and extend their imagination by means of complex or deviating plots. Reading literary narrative fiction helps readers develop imaginary selves in a safe way, enhancing their theory of mind. It might also contribute to the development of readers’ interpersonal competencies and foster pro-sociality, altruistic behaviour, and empathy. This book uses empirical research methods to focus on the processes of literary reading, revealing two pathways for the transformative powers of literature. It also reveals how an understanding of these pathways might be beneficial in educational settings – in schools, in the workplace, and in medical contexts.

Contains 22 chapters that discuss theory, research, and clinical applications. This work presents a brief history of the use of imagery for healing in both Eastern and Western traditions, a review of research that deals with the physiological consequences of imagery and related approaches, and an explanation of how images lead to bodily changes.