Regaining oneness with the Earth through the practice of ecstatic trance • Explains how the shamanic techniques of ecstatic trance allow us to connect with animal spirit guides, shape-shift, and discover ways to help heal the Earth • Shows how to create personal rituals to maintain oneness with the Earth and all life • Illustrates trance postures and rituals from a variety of hunter-gatherer societies, including ancient Celtic, Norse, Native American, and South American traditions Early man ran with the animals, lived with the animals, and was one with the wild symphony of the natural world--a time fondly remembered as the Garden of Eden, or Idunn as it is known in Norse mythology. But as humanity shifted from a hunter-gatherer lifestyle to one of farming and cities, embracing the modern worldview of man’s superiority over nature, we began ignoring our innate connection with the Earth. Now we are waking up to what we’ve lost, yearning to heal our relationship with the Earth and rekindle the oneness with nature that we naturally enjoyed as children. Drawing on the work of Felicitas Goodman, Thomas Berry, Ervin Laszlo, and other important voices calling for recognition of our connection with all life, author Nicholas Brink shows how ecstatic trance can return us to profound union with our Great Mother, the Earth. He details the specific healing and spiritual powers of trance postures and rituals from a variety of hunter-gatherer societies, including ancient Celtic, Norse, Native American, and South American traditions. He explains how the shamanic techniques of ecstatic trance allow us to access waking-dreamlike visions where we can connect with animal spirit guides, the six directions, and the seasons and discover ways to help heal the Earth. We can shape-shift to see through the eyes of each species of flora and fauna, interacting with life-forms in the skies, on land, in the seas, and underground, as well as journey to the realm of the dead to meet our ancestors. Sharing personal trance experiences of healing, spiritual connection, and divination, Brink shows how these practices enable us to create personal rituals to maintain oneness with all life. He reveals the spiritual power of being one with your environment and experiencing the spirits of everything around you. And, as we reconnect with the spirit of the Earth, we can once again experience the world not only as alive but also enchanted.

Regaining oneness with the Earth through the practice of ecstatic trance • Explains how the shamanic techniques of ecstatic trance allow us to connect with animal spirit guides, shape-shift, and discover ways to help heal the Earth • Shows how to create personal rituals to maintain oneness with the Earth and all life • Illustrates trance postures and rituals from a variety of hunter-gatherer societies, including ancient Celtic, Norse, Native American, and South American traditions Early man ran with the animals, lived with the animals, and was one with the wild symphony of the natural world--a time fondly remembered as the Garden of Eden, or Idunn as it is known in Norse mythology. But as humanity shifted from a hunter-gatherer lifestyle to one of farming and cities, embracing the modern worldview of man’s superiority over nature, we began ignoring our innate connection with the Earth. Now we are waking up to what we’ve lost, yearning to heal our relationship with the Earth and rekindle the oneness with nature that we naturally enjoyed as children. Drawing on the work of Felicitas Goodman, Thomas Berry, Ervin Laszlo, and other important voices calling for recognition of our connection with all life, author Nicholas Brink shows how ecstatic trance can return us to profound union with our Great Mother, the Earth. He details the specific healing and spiritual powers of trance postures and rituals from a variety of hunter-gatherer societies, including ancient Celtic, Norse, Native American, and South American traditions. He explains how the shamanic techniques of ecstatic trance allow us to access waking-dreamlike visions where we can connect with animal spirit guides, the six directions, and the seasons and discover ways to help heal the Earth. We can shape-shift to see through the eyes of each species of flora and fauna, interacting with life-forms in the skies, on land, in the seas, and underground, as well as journey to the realm of the dead to meet our ancestors. Sharing personal trance experiences of healing, spiritual connection, and divination, Brink shows how these practices enable us to create personal rituals to maintain oneness with all life. He reveals the spiritual power of being one with your environment and experiencing the spirits of everything around you. And, as we reconnect with the spirit of the Earth, we can once again experience the world not only as alive but also enchanted.

"The book is clearly written for the general reader and includes many descriptions of trance experiences. It may serve as a good introduction to the nature and appeal of the shamanic revival in modern Western cultures." —Theological Book Review " . . . a case study in experiential anthropology that offers a unique mix of autobiography, mythology, experiential research, and archaeological data to support a challenging thesis—that certain body postures may help induce specific trance states." —Shaman's Drum "This is a spellbinding and exceptionally readable book by an extraordinary woman." —Yoga Journal "And suddenly the understanding of my own vision washed over me like a mighty wave . . . For life or for death, I was committed to that mighty realm of which I was shown a brief reminder, the world where all was forever motion and emergence, that realm where the spirits ride the wind." —from the Prologue Goodman reexamines our notions of the nature of reality by studying the ritual postures of native art assumed by her subjects during trance states. For readers desiring to discover this world of ancient myths, she has included a practical guide on how to achieve such ecstatic experiences.

A guide to ecstatic trance for spiritual and emotional development, spirit journeying, and connection to the collective unconscious • Describes more than 20 ecstatic trance postures for healing, divination, spirit journeys, shape-shifting, past-life recovery, and connecting to the Akashic field • Explores the physiology and psychology of ecstatic trance journeying • Provides guidance for those with little or no experience as well as methods to deepen practice Over the millennia shamanic trance journeying has been used as a way of healing, of providing answers to questions, and of offering solutions to individual, family, and community problems. Though traditionally it was the shaman of the community who went on such journeys, the revolutionary work of the late anthropologist Felicitas Goodman shows that we all have these shamanic powers. Her research on the body postures found in ancient primitive art and in the practices of contemporary shamans offers each of us the ability to experience ecstatic trance journeys firsthand. A student of Felicitas Goodman and Belinda Gore, psychologist Nicholas Brink examines more than 20 traditional trance postures for divination, decision making, letting go of guilt and grief, healing of illness and emotional pain, spirit journeys, shape-shifting, interacting with animal spirits and the dead, and discovering past lives. Exploring the physiology and psychology of ecstatic journeying, he offers guidance for those with little or no experience as well as methods for longtime practitioners to deepen their practice and reclaim the extrasensory power of our ancient ancestors. Offering solid theories of how ecstatic trance triggers healing and spiritual development, Brink explains how trance journeying allows us to tap in to the collective unconscious, or Universal Mind, and access the information matrix of the Akashic field.

A guide to integrating ecstatic trance, soul retrieval, and psychotherapy to overcome emotional challenges and deepen your connection to all life on Mother Earth • Describes the methodologies of ecstatic trance and psychotherapy, explaining how they can be integrated in a way that feels familiar and safe • Illustrates five ecstatic postures for strengthening identity, uncovering the root of suffering, and aligning with a spirit guide • Includes three in-depth case studies to illustrate how to override negative beliefs and habits and experience oneness with the Earth and all life Sharing the wisdom of shamanic healing, Nicholas Brink creates an accessible link between psychotherapy and the ritualized use of ecstatic trance postures. He explains how ecstatic trance triggers the imagery that allows us to override negative beliefs and retrieve the lost innocence of the soul. He shows us how to broaden healing beyond the resolution of individual emotional and behavioral issues to create harmony in family, community, society, and the world around us. Integrating cognitive behavioral therapy, narrative therapy, and dream analysis, the author provides a unique model for tapping into the universal mind in a way that feels familiar and safe. He illustrates five ecstatic postures for emotional and spiritual growth, moving from finding a place of relaxation in which to strengthen your sense of self to the soul retrieval experience, which leads to the death of dysfunctional beliefs and restoration of your original innocence. The author shows how spirit guides can support us as we achieve the spiritual consciousness of the shaman and recognize the interdependence of all cultures and all living things on the planet. Using three in-depth case studies, Brink demonstrates how these practices can be used to resolve common psychological issues such as agoraphobia, panic attacks, irrational anger, mood swings, obsessive behaviors, and control issues. Allowing you to find your inner shaman--your ability to heal yourself and, in turn, to contribute to the healing of all life on our planet--ecstatic soul retrieval helps you overcome emotional and behavioral problems, override negative beliefs, and experience oneness with all life on Mother Earth.

Shamanism is the practice of communicating with the natural and spiritual worlds through shamans, or medicine men. It is deeply devotional and transformative, but not God-based. This text shows readers how to apply the principles of shamanism to their daily lives.

Ecstatic Trance contains in-depth information on 60 ritual body postures and describes them in precise, accurate detail, with clear illustrations. The first complete manual on this subject, presented here are age-old postures (one dates back 32,000 years and was inspired by a cave painting) along with newly-researched postures, published here for the first time. Learn these postures and access, energize, and integrate your creative potential. Practicing these postures also leads to new insights into healing, inner development, and rebirth. And combined with appropriate rhythmic stimulation--music and dance, for example--the postures can engender a profound change in consciousness, leading the participant to experience altered states of reality including visions and ecstatic trance states. The postures themselves do not promote any one belief system or dogma but are elements in an overall shamanic worldview.