Ever dreamed of making a tiny house on wheels your new reality? This guide will walk you through the process, giving you insight from other tiny dwellers as well as sharing the journey of how we made it happen. Start creating your new tiny life now with this hands on book filled with inspiration, planning tools, exceriszes, and tips to help you make the tiny leap!

The magazine that helps career moms balance their personal and professional lives.

Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways, to enjoy more happy chemicals, and reduce threat chemicals. This book does not tell you to imagine yourself on a tropical beach. That’s the last thing you want when you feel like a lion is chasing you. Instead, you will learn to ask your inner mammal what it wants and how you can get it. Each time you step toward meeting a survival need, you build the neural pathways that expect your needs to be met. You don’t have to wait for a perfect world to feel good. You can feel good right now. The exercises in this book help you build a self-soothing circuit in steps so small that anyone can do it. Once you learn how it’s done, and how it can help ease your anxiety, you will learn how to handle situations in which you feel threatened or anxious. Understanding the underlying mechanisms will help you stop them before they get ahead of you.

The magazine that helps career moms balance their personal and professional lives.

An analysis of the messages about history, culture, and politics that Latin American nations have encoded in the design and text of their postage stamps.

Christina "Tiny" Hardcastle, the wife of a politician with aspirations to national office, struggles to keep up her perfect life despite the unwelcome arrival of her unpredictable sister, Pepper, and an incriminating photograph.

The magazine that helps career moms balance their personal and professional lives.