A guide to understanding the desperate need to take on so many roles in life, & steps one can take to change.

Despite its title, this isn't yet another directive to simplify one's daily life. The subtitle more aptly expresses psychotherapist Patenaude's message that inner convictions create a person's life, and that altering one will transform the other. She clearly illustrates how beliefs beget feelings, which in turn produce behavior, and she identifies the "core belief" underlying all others as a universal human sense of "not-enoughness," a "basic feeling of unworthiness," regardless of material wealth or accomplishments. Relying on many personal stories from her practice, Patenaude examines the childhood experiences and cultural views of gender, work and religion that, she says, create a "blueprint" for endlessly trying to become enough. But everyone is actually born "enough," she contends, with "a soul that is nameless and faceless and has a purpose." Uncovering and following this "true original blueprint" for each person's life promises "health, well-being, joy, peace, love, happiness, wisdom and fulfillment." With several comprehensive exercises for readers to work through, Patenaude offers an engaging mix of psychology and spirituality, as well as a gentle, intelligent voice of hope and encouragement for "getting off the merry-go-round" of one common belief that, apparently, has far-reaching effects. Fall, 1998/Publisher's Weekly (Page 201)

Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

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