How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,
Title | How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!, PDF eBook |
Author | Albert Ellis |
Publisher | Kensington Publishing Corp. |
Pages | 235 |
Release | 2012-07-11 |
Genre | Psychology |
ISBN | 0806536535 |
“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly
Stubborn Attachments
Title | Stubborn Attachments PDF eBook |
Author | Tyler Cowen |
Publisher | Stripe Press |
Pages | 180 |
Release | 2018-10-16 |
Genre | Business & Economics |
ISBN | 1953953352 |
From a bestselling author and economist, a contemporary moral case for economic growth—and a dose of inspiration and optimism about our future possibilities. Growth is good. Through history, economic growth, in particular, has alleviated human misery, improved human happiness and opportunity, and lengthened human lives. Wealthier societies are more stable, offer better living standards, produce better medicines, and ensure greater autonomy, greater fulfillment, and more sources of fun. If we want to continue on our trends of growth, and the overwhelmingly positive outcomes for societies that come with it, every individual must become more concerned with the welfare of those around us. So, how do we proceed? Tyler Cowen, in a culmination of 20 years of thinking and research, provides a roadmap for moving forward. In this new book, Stubborn Attachments: A Vision for a Society of Free, Prosperous, and Responsible Individuals, Cowen argues that our reason and common sense can help free us of the faulty ideas that hold us back as people and as a society. Stubborn Attachments, at its heart, makes the contemporary moral case for economic growth and delivers a great dose of inspiration and optimism about our future possibilities. As a means of practicing the altruism that Stubborn Attachments argues for, Tyler Cowen is donating all earnings from this book to a man he met in Ethiopia earlier this year with aspirations to open his own travel business.
The Art of Stubbornness
Title | The Art of Stubbornness PDF eBook |
Author | Nancy McLoughlin |
Publisher | WestBow Press |
Pages | 77 |
Release | 2011-06-15 |
Genre | Body, Mind & Spirit |
ISBN | 144971899X |
Perhaps you have a child with a lazy mind; they never want to obey, or they complain that any assigned task is too hard for them unless its something they really want to do. You may see that trait in a coworker or an employee, or maybe you see it in a classroom setting, or even in yourself. Youve called it by many names, but the end result is that the person is not reaching his or her full potential. Here are the answers youve been looking for in an easy-to-understand format. The Art of Stubbornness will help you understand what causes a lazy mind, the consequences of developing a lazy mind, and the cure, straight from Gods word.
Freud for Historians
Title | Freud for Historians PDF eBook |
Author | Peter Gay |
Publisher | Oxford University Press, USA |
Pages | 273 |
Release | 1985 |
Genre | History |
ISBN | 019504228X |
A thoughtful and detailed contribution to a major intellectual debate, Freud for Historians builds an eloquent case for "history informed by psychoanalysis" and offers an impressive rebuttal to the charges of the profession's anti-Freudians.
Outsmart Your Brain
Title | Outsmart Your Brain PDF eBook |
Author | Marcia Reynolds |
Publisher | |
Pages | 180 |
Release | 2017-08-31 |
Genre | Brain |
ISBN | 9780965525077 |
"You can either be the victim of your reactions or the master of your mind." Change your thoughts, change your behavior has long been the mantra for the personal growth movement. Yet no matter how hard you try, there are times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion. Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen relationships, and live healthier, more joyful lives, you have be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others. Readers from around the world have shared their success based on the teachings in the first edition of Outsmart Your Brain. THIS EDITION UPDATES THE SCIENCE AND EXPANDS ON THE CONTENT AND EXERCISES. Read this book to... -Become emotionally self-aware-Make good choices when consumed by emotions -Understand what triggers the emotions of others -Improve leadership, coaching, and conflict-resolution skills -Use insight and empathy to inspire engagement, creativity, and results
Posthumanist Shakespeares
Title | Posthumanist Shakespeares PDF eBook |
Author | S. Herbrechter |
Publisher | Springer |
Pages | 270 |
Release | 2012-07-31 |
Genre | Literary Criticism |
ISBN | 1137033592 |
Shakespeare scholars and cultural theorists critically investigate the relationship between early modern culture and contemporary political and technological changes concerning the idea of the 'human.' The volume covers the tragedies King Lear and Hamlet in particular, but also provides posthumanist readings of other Shakespearean plays.
Activate
Title | Activate PDF eBook |
Author | Thea Spitz |
Publisher | WestBow Press |
Pages | 151 |
Release | 2015-07-28 |
Genre | Religion |
ISBN | 1512703303 |
Ever wish you could easily lead others to a relationship with the Lord Jesus Christ but feel inadequate and ill-equipped to accomplish the task? Activate un-complicates the process of reaching out and sharing your faith, leaving you with every confidence that YOU TOO can be an active part of the Great Commission. An excellent balance between theology and personal experience, Activate is an easy read while providing strong meat for serious study. Not only a personal motivator, Activate is also a particularly useful instruction manual for group leaders wanting to prepare and encourage others to go into the harvest field. Let this book help you be part of the Great Commission, so you too can confidently say Here am I, Lord, send ME!