The ADHD Workbook for Kids
Title | The ADHD Workbook for Kids PDF eBook |
Author | Lawrence E. Shapiro |
Publisher | New Harbinger Publications |
Pages | 186 |
Release | 2010 |
Genre | Family & Relationships |
ISBN | 1572247665 |
In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors.
Mastering Your Adult ADHD
Title | Mastering Your Adult ADHD PDF eBook |
Author | Steven A. Safren |
Publisher | Oxford University Press |
Pages | 145 |
Release | 2017-05-15 |
Genre | Psychology |
ISBN | 0190671726 |
Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.
The ADHD Workbook
Title | The ADHD Workbook PDF eBook |
Author | Beatrice Hanlon |
Publisher | |
Pages | 317 |
Release | 2020-08-11 |
Genre | |
ISBN |
If you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%): Impulsiveness Disorganization and problems prioritizing Poor time management skills Problems focusing on a task Trouble multitasking Excessive activity or restlessness Poor planning Low frustration tolerance Frequent mood swings Problems following through and completing tasks Hot temper Trouble coping with stress Improve your strengths and skills to overcome ADHD NB: 95% of my patients felt much better after following these worksheets! This book includes 2 sections: PART I: All You Need To Know About ADHD PART II: ADHD Worksheets: Strategies and Skills The goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness. This book covers the following topics: What is Adult ADHD? Types of ADHD Signs and Symptoms of ADHD in Adults Why does ADHD Happen? Managing ADHD Tips for Managing ADHD Strategies to Improve Concentrations and Focus Ability Getting Your Life in Order And much much more...! 7 Days goes fast... Are you ready? Click "Buy Now"!
The Attention Deficit Disorder in Adults Workbook
Title | The Attention Deficit Disorder in Adults Workbook PDF eBook |
Author | Lynn Weiss |
Publisher | Taylor Trade Publishing |
Pages | 193 |
Release | 1994-04-01 |
Genre | Health & Fitness |
ISBN | 1461625270 |
Over 200,000 copies of Attention Deficit Disorder in Adults, 3rd edition, have been sold. Since its last revision, dozens of new treatments and philosophies about ADD and ADHD have met with storms of controversy and great media attention. Time and again, Lynn Weiss cuts through the noise and gets down to the point in a human, caring, and professional way. People turn to the Weiss library for a breath of fresh air on the ADD turmoil. This workbook not only touches on and dispels the most recent clinical findings, but it also emphasizes the bigger perspective, focusing on the empowerment and diversity issues facing all of us on the A.D.D. continuum today. It persuades readers to work through their challenges with practical, prescriptive exercises and insights.
Understand Your Brain, Get More Done
Title | Understand Your Brain, Get More Done PDF eBook |
Author | Ari Tuckman |
Publisher | Specialty Press/A.D.D. Warehouse |
Pages | 0 |
Release | 2012 |
Genre | Psychology |
ISBN | 9781886941397 |
Offers solutions for parents and teachers such as how to help students with short attention spans and how to reduce disruptive behavior. Copyright © Libri GmbH. All rights reserved.
The ADHD Workbook for Teens
Title | The ADHD Workbook for Teens PDF eBook |
Author | Lara Honos-Webb |
Publisher | New Harbinger Publications |
Pages | 146 |
Release | 2011-01-01 |
Genre | Young Adult Nonfiction |
ISBN | 1608822028 |
Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend
ADHD Workbook for Adults
Title | ADHD Workbook for Adults PDF eBook |
Author | Rachel Freeman |
Publisher | |
Pages | 132 |
Release | 2022-01-12 |
Genre | |
ISBN | 9781803018812 |
Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems, improving the quality of your life and your relationship with others. Attention Deficit Hyperactivity Disorder (ADHD), is quite common, with about 13 percent of men and about 4.2 percent of women diagnosed with the neurodevelopmental condition. Yet, very few truths are known about it. ADHD Workbook for Adults shines a much-needed light on the myths and falsehoods that shroud this disorder. This book was written simply and with scrupulous attention to detail and facts. In this book, you will learn crucial things like What ADHD really is. Treatments for the disorder. How to be productive with ADHD. Brain exercises to improve your memory if you have ADHD. The beneficial relationship between meditation and ADHD. You may have been diagnosed with attention deficit hyperactivity disorder, but this is not the end of your story. There is much more to you than this disorder. Let this book show you how to overcome the challenges posed by ADHD and live a truly happy life. Ready to get started?!