In 1974, Nancy Winstel joined the women's college basketball team at Northern Kentucky University as a walk-on. She had little basketball experience, never having played on a high school team—her high school didn't even have girl's basketball. Despite her inexperience, Winstel served NKU as a talented student athlete, but her legacy didn't end there. Appointed head coach at NKU in 1983, she gained a reputation as one of the most successful coaches in women's college basketball history with more than 500 wins. Winstel garnered these victories in an athletic landscape vastly different from the one she knew as an NKU undergraduate. Many of the student-athletes on her twenty-first-century squads have been playing organized basketball for most of their lives. In a post–title IX America, more women than ever are involved in team sports and their teams attract a large following of enthusiasts. NKU professor Robert K. Wallace, one of many passionate fans of the Norse, has brought his appreciation for the team's players and their accomplishments to Thirteen Women Strong: The Making of a Team. Chronicling the 2006–07 season of twelve remarkable student-athletes and their legendary coach, Wallace was granted unprecedented access to the team. Sitting in on closed meetings and practice sessions, he follows the players through grueling training drills, intensely close games, exhilarating wins, and anguished losses. During the 2005–06 season, a squad of NKU women with no seniors achieved unanticipated success, earning a 27–5 record that led to a Great Lakes Valley Conference championship. The entire team returned the following season to expectations of even greater success, but their 2006–07 season was plagued by injuries and other major obstacles. After a string of tough losses, the women mounted a comeback to earn a 21–8 record and reach the NCAA Division II Tournament once again. The team's story is one of loss, triumph, and personal growth. Thirteen Women Strong profiles each member of the team, including the coach. Wallace provides keen insight into the emotional and physical demands of high-level competition. Exploring the impact of Title IX legislation on women's collegiate sports with the critical eye of a scholar and the love of a fan, Wallace documents the story of how thirteen women faced high expectations and difficult trials to come together as a team, their growth culminating in the 2007–08 national championship. Thirteen Women Strong is a fascinating study of this dynamic group of female student-athletes and their renowned leader.

Thirteen Women Strong: The Making of a Team chronicles the 2006--2007 season of the Northern Kentucky University women's basketball team. Led by a core of upperclassmen and revered head coach Nancy Winstel, the NKU Norse rallied to yet another remarkable season despite injuries and early losses. Author Robert K. Wallace was granted unparalleled access and followed the players through practices, drills, emotional meetings, and, of course, heart-stopping play. Including compelling interviews with the players themselves, Thirteen Women Strong welcomes readers into the lives of young women whose world is made up of equal parts pressure and accomplishment.

In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.

They had the right stuff. They defied the prejudices of the time. And they blazed a trail for generations of women to follow. What does it take to be an astronaut? Excellence at flying, courage, intelligence, resistance to stress, top physical shape -- any checklist would include these. But when America created NASA in 1958, there was another unspoken rule: you had to be a man. Here is the tale of thirteen women who proved that they were not only as tough as the toughest man but also brave enough to challenge the government. They were blocked by prejudice, jealousy, and the scrawled note of one of the most powerful men in Washington. But even though the Mercury 13 women did not make it into space, they did not lose, for their example empowered young women to take their place in the sky, piloting jets and commanding space capsules. ALMOST ASTRONAUTS is the story of thirteen true pioneers of the space age. Back matter includes an author’s note, an appendix, further reading, a bibliography, sources, source notes, and an index.

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

A collection of thirteen traditional tales from various parts of the world, with the main character of each being a fearless, strong, heroic, and resourceful woman.

In the 1830s, when a brave and curious girl named Elizabeth Blackwell was growing up, women were supposed to be wives and mothers. Some women could be teachers or seamstresses, but career options were few. Certainly no women were doctors. But Elizabeth refused to accept the common beliefs that women weren't smart enough to be doctors, or that they were too weak for such hard work. And she would not take no for an answer. Although she faced much opposition, she worked hard and finally—when she graduated from medical school and went on to have a brilliant career—proved her detractors wrong. This inspiring story of the first female doctor shows how one strong-willed woman opened the doors for all the female doctors to come. Who Says Women Can't Be Doctors? by Tanya Lee Stone is an NPR Best Book of 2013 This title has common core connections.