The Yoga of Eating
Title | The Yoga of Eating PDF eBook |
Author | Charles Eisenstein |
Publisher | New Trends Publishing |
Pages | 0 |
Release | 2003 |
Genre | Health & Fitness |
ISBN | 9780967089720 |
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.
The Yoga of Eating Great and Losing Weight
Title | The Yoga of Eating Great and Losing Weight PDF eBook |
Author | Jahnavi Angela Sankhla The Yoga Of Eating Great And Losing Weight |
Publisher | |
Pages | |
Release | 2009 |
Genre | |
ISBN | 9780615274232 |
FOOD YOGA - Nourishing Body, Mind & Soul
Title | FOOD YOGA - Nourishing Body, Mind & Soul PDF eBook |
Author | Paul Turner |
Publisher | Lulu.com |
Pages | 376 |
Release | 2013 |
Genre | Health & Fitness |
ISBN | 0985045116 |
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.
The Yoga of Food
Title | The Yoga of Food PDF eBook |
Author | Melissa Grabau |
Publisher | Llewellyn Worldwide |
Pages | 247 |
Release | 2014-06-08 |
Genre | Health & Fitness |
ISBN | 0738741620 |
For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body's health and vitality. Sharing lessons and stories she's cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.
The Yoga of Nutrition
Title | The Yoga of Nutrition PDF eBook |
Author | Omraam Mikhaël Aïvanhov |
Publisher | |
Pages | 152 |
Release | 1982 |
Genre | Nutrition |
ISBN |
The Yoga of Nutrition
Title | The Yoga of Nutrition PDF eBook |
Author | Omraam Mikhaël Aivanhov |
Publisher | |
Pages | 137 |
Release | 1991 |
Genre | Nutrition |
ISBN |
For the Love of Food and Yoga
Title | For the Love of Food and Yoga PDF eBook |
Author | Liz Price-Kellogg |
Publisher | Simon and Schuster |
Pages | 692 |
Release | 2015-09-08 |
Genre | Health & Fitness |
ISBN | 1510701184 |
Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.