The Yoga Poses Adult Coloring Book

The Yoga Poses Adult Coloring Book
Title The Yoga Poses Adult Coloring Book PDF eBook
Author M. G. Anthony
Publisher Simon and Schuster
Pages 112
Release 2016-07-26
Genre Art
ISBN 1682611302

Download The Yoga Poses Adult Coloring Book Book in PDF, Epub and Kindle

Experience yoga in a new way—color it! For meditation or just for fun, enjoy over 50 yoga poses on single-sided pages for you to color. Feed your mind and your soul while expressing your creative side. Relax, rejuvenate and reconnect while coloring yoga poses against a variety of beautiful backgrounds.

Mindful Coloring for Kids

Mindful Coloring for Kids
Title Mindful Coloring for Kids PDF eBook
Author Insight Kids
Publisher Simon and Schuster
Pages 96
Release 2020-11-17
Genre Juvenile Nonfiction
ISBN 1647223148

Download Mindful Coloring for Kids Book in PDF, Epub and Kindle

Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!

Little Flower Yoga for Kids

Little Flower Yoga for Kids
Title Little Flower Yoga for Kids PDF eBook
Author Jennifer Cohen Harper
Publisher New Harbinger Publications
Pages 246
Release 2013-11-01
Genre Health & Fitness
ISBN 1608827941

Download Little Flower Yoga for Kids Book in PDF, Epub and Kindle

Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.

The Meditation Coloring Book

The Meditation Coloring Book
Title The Meditation Coloring Book PDF eBook
Author Arcturus Publishing
Publisher
Pages 0
Release 2016-09-15
Genre Art
ISBN 9781784282837

Download The Meditation Coloring Book Book in PDF, Epub and Kindle

In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.

Be Your Own Kind of Awesome!

Be Your Own Kind of Awesome!
Title Be Your Own Kind of Awesome! PDF eBook
Author Roz Fulcher
Publisher Courier Dover Publications
Pages 35
Release 2020-03-18
Genre Juvenile Nonfiction
ISBN 0486838536

Download Be Your Own Kind of Awesome! Book in PDF, Epub and Kindle

Kids will be inspired by this unique coloring book that focuses on positive thinking. Thirty phrases—such as "Be Curious, Be Patient, Be Forgiving"—are surrounded by whimsical, kid-friendly art.

Yoga For Kids

Yoga For Kids
Title Yoga For Kids PDF eBook
Author Susannah Hoffman
Publisher Penguin
Pages 72
Release 2018-09-04
Genre Juvenile Nonfiction
ISBN 1465483454

Download Yoga For Kids Book in PDF, Epub and Kindle

Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

Coloring Yantras

Coloring Yantras
Title Coloring Yantras PDF eBook
Author Sarah Tomlinson
Publisher Shambhala Publications
Pages 98
Release 2017-10-31
Genre Self-Help
ISBN 1611804957

Download Coloring Yantras Book in PDF, Epub and Kindle

A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.