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"I was totally unprepared for the transformation that Seth's technique created in me. . . . I realized that what I thought I knew about acting up to that point was largely misguided . . . but I now had a great, talented, dedicated teacher who generously wanted to share his tools with everyone. There is muscularity, not to mention wisdom and truth to Seth's techniques. He is a wonderful teacher, and I know that having him as my first guide is one of the luckiest things to have happened to me in my career and life. And when I can't get back to class with him, I am so grateful I have this book to turn to."—Anne Hathaway "This book is truly unlike anything else I know—these pieces are haikus on specific elements of performance and character building."—Philip Himberg, executive director, Sundance Theatre Institute A collection of practical acting tips, tools, and exercises, An Actor's Companion is ideal for both the seasoned professionals and actors-in-training. The tips—all simple, direct, and useful—are easy to understand and even easier to apply, in both rehearsal and in performance. Seth Barrish is an actor, teacher, and the co-artistic director of The Barrow Group in New York City. In his thirty-year career, he has directed the award-winning shows My Girlfriend's Boyfriend (Lucille Lortel Award for Best Solo Show, Drama Desk and Outer Critics Circle nominations for Best Solo Show), Sleepwalk With Me (Nightlife Award for Outstanding Comedian in a Major Performance), The Tricky Part (Obie Award, Drama Desk nominations for Best Play and Best Solo Show), Pentecost (Drama Desk nomination for Best Play), Old Wicked Songs (Los Angeles Drama Critics Circle Award and Garland Award for Best Direction), and Good (Straw Hat Award for Best Direction), among dozens of others.

'The fear I felt was not from the PTSD, it was that if the department knew I was struggling, I would lose the only place where I'd ever felt I belonged.' Shaun O'Gorman's police career ended when a series of traumatic cases caused PTSD. In My Dark Companion he shares, openly and in detail, his road back from depression and suicidal thoughts.

Celebrate two decades of historical martial arts development with the 20th Anniversary Edition of The Swordsman's Companion by Guy Windsor. This seminal guide has transformed the lives of thousands of swordsmanship enthusiasts worldwide, becoming a timeless classic in historical martial arts literature. This special edition retains the original's practical approach with detailed instructions, illustrations, and drills, which were state-of-the-art in 2004. The field has moved on considerably, so this book includes access to Guy's fully updated interpretation of Fiore's longsword techniques in The Medieval Longsword. Whether you're revisiting this influential text or discovering it for the first time, The Swordsman's Companion is a fascinating resource for both beginners and seasoned martial artists. Join the community of dedicated practitioners who have begun their martial arts journey through this book.