The Women’s Concise Guide to Emotional Well-Being

The Women’s Concise Guide to Emotional Well-Being
Title The Women’s Concise Guide to Emotional Well-Being PDF eBook
Author Karen J. Carlson
Publisher Harvard University Press
Pages 260
Release 1997-09-25
Genre Health & Fitness
ISBN 9780674954915

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Profiles current research on women's emotional health while offering advice about preventing, recognizing, and treating the particular psychological disturbances and disorders that affect women.

A Nurse's Guide to Women's Mental Health

A Nurse's Guide to Women's Mental Health
Title A Nurse's Guide to Women's Mental Health PDF eBook
Author Michele R. Davidson, PhD, CNM, CFN, RN
Publisher Springer Publishing Company
Pages 363
Release 2012-05-22
Genre Medical
ISBN 0826171141

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Named a 2013 Doody's Core Title! 2012 Third Place AJN Book of the Year Award Winner in Psychiatric-Mental Health Nursing! "This is a great resource for any nurse working with women."--Score: 94, 4 Stars. Doody's Medical Reviews This is a quick-access clinical guide to the range of mental health issues and diagnoses that commonly affect women across the life span. It focuses on the unique biopsychosocial factors that make women especially vulnerable to psychological disorders and emphasizes key stressors specific to women that are precursors to mental illness. Frequent headings and bulleted, concise presentation of information facilitates reading. In addition to discussing mental health issues specific to women, the guide covers unique populations such as disabled women, lesbian and transgendered women, female veterans, women with forensic health concerns, and women who have been the object of violence. Chapters also address childbearing issues, including menstruation-related problems, infertility and its psychological implications, and antepartum, intrapartum, and postpartum psychological disorders. Developmental milestones, the impact of culture on mental illness, and global health issues are covered as well. Tables and charts present key facts in an easy-to-read format. Key Features: Provides a concise, easy-to-use guide to womenís mental health issues across the life span for new and seasoned nurse practitioners Focuses on stressors unique to women as precursors of mental illness Delivers commonly occurring DSM-IV disorders in women, using a consistent format that includes etiology, assessment, and drug and behavioral therapeutic approaches Discusses preconception and childbearing issues, the impact of violence, female veterans, disabled women, lesbian women, and transgendered women

The New Truth About Menopause

The New Truth About Menopause
Title The New Truth About Menopause PDF eBook
Author Carol Landau
Publisher Macmillan
Pages 212
Release 2003-11-01
Genre Health & Fitness
ISBN 1466823917

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Nearly every month brings alarming new headlines about menopause and hormone therapy, leaving millions of women who were taking those hormones or planning to take them unsure of what to do next. Even their doctors don't always know: After all, for years the medical establishment had been saying that hormones protected women against heart attacks and Alzheimer's disease. Now two distinguished leaders in the field have stepped forward to help women make sense of the latest findings. Drs. Landau and Cyr offer frank, expert advice for women who: *don't know whether to stop-or start--hormone therapy *are at risk for heart disease, osteoporosis, or breast cancer *suffer from disabling hot flashes or mood swings *want the facts on safe, effective alternatives to hormone treatment From evaluating new research to assessing their risk factors and goals, this book helps women go beyond the headlines to take charge of their own well-being.

A Concise Guide to Continuity of Care in Midwifery

A Concise Guide to Continuity of Care in Midwifery
Title A Concise Guide to Continuity of Care in Midwifery PDF eBook
Author Ellen Kitson-Reynolds
Publisher Routledge
Pages 249
Release 2021-08-09
Genre Medical
ISBN 1000418073

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Continuity of care in midwifery – the most traditional way of practising – has been overlooked for much of the last century but is re-emerging as an evidence-based model of care, one which is known to benefit women. This book is a vital companion to students and qualified midwives as continuity of care is integrated into midwifery education and services. A practical, easy-to-read guide to practising caseload midwifery, this book outlines the contemporary political and professional context for midwifery care, different models of care, and the evidence and outcomes associated with continuity of carer. It discusses the real-life concerns, challenges and opportunities of working closely with women throughout their pregnancy and birth, covering key issues such as risk assessment, consent, boundaries, time management, documentation, communication, burnout and decision-making. Supporting the development of midwives from students to newly qualified professionals and beyond, it ends with a chapter containing a range of resources for reference, including helpful tools and worksheets. Including vignettes from students, qualified midwives, and women and their partners, this book is designed for anyone new to practising midwifery continuity of care.

The 30-Minute Fitness Solution

The 30-Minute Fitness Solution
Title The 30-Minute Fitness Solution PDF eBook
Author JoAnn Manson
Publisher Harvard University Press
Pages 316
Release 2001-04-16
Genre Health & Fitness
ISBN 9780674004795

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Just 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message that Dr. JoAnn Manson--of the lead investigators of both the Women's Health Initiative and the Nurses' Health Study--and her coauthor Patricia Amend want to send to American women. Regardless of the barriers you may face--too busy, too tired, too "down," or too old--with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. This book offers not only state-of-the-art information from recent medical research but step-by-step instructions on how to get started and maintain a physically active lifestyle. The authors will help you choose a "core" activity that doesn't disrupt your daily life. Then they will show you how to measure your fitness level at the start, how to monitor your progress over time, and how to reward yourself for your efforts. These four simple steps to fitness will work no matter who you are--25 or 75, harried mother or overworked professional (or both), in good health or living with a chronic disease. The authors have included a clearly illustrated program of stretching and strength-training exercises; sensible activities for women with health concerns; an intelligent weight-loss plan; guidelines for selecting home exercise equipment and choosing a health club; and much more. With over 100 illustrations, questionnaires, and checklists, this book has everything you need to feel good, look better, and live longer, starting today--it's all just 30 minutes away.

Sleep Science

Sleep Science
Title Sleep Science PDF eBook
Author Hawley Montgomery-Downs
Publisher Oxford University Press
Pages 288
Release 2020-05-07
Genre Medical
ISBN 0190923261

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Sleep's purposes and benefits - and the impacts of not sleeping well or well enough - have been intensively investigated as a modern science for nearly 60 years. Sleep Science is an advanced introduction to the subject of sleep and sleep disorders. Designed for upper-division undergraduate students who have completed introductory prerequisites in behavioral principles, systems physiology, and research methods, it is also appropriate for the post-graduate student adding sleep to their training portfolio. Sleep Science is ideal for use in a standard semester- or quarter-based course, and is organized into thematic sections: normative adult sleep; lifespan development; sleep and circadian disorders and treatments; sleep assessments; and sleep as a profession. Cross-cutting issues are specifically addressed in chapters such as women's health and culture. Chapters conform to a standardized layout and are authored by subject matter experts, all of whom are also sleep educators. Edited for a consistent voice and continuity, each chapter features explanatory figures, tables, and/or photographs to illustrate key concepts.

Sexual Harassment

Sexual Harassment
Title Sexual Harassment PDF eBook
Author V. P. Argos
Publisher Nova Publishers
Pages 190
Release 1999
Genre Business & Economics
ISBN 9781560727118

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The topic of sexual harassment is a real threat to society in spite of its downplaying by a large segment of society including the 42nd President of the United States. This book presents analyses designed to help shed light on it and a bibliography sorted for ease of use.