From well-known nutritionist Dr. Myles H. Bader, aka "The Wizard of Food", comes the ultimate household reference guide. Thousands of fascinating and useful facts cover all kinds of foods and beverages, chef's secrets for making delicious meals, nutritionally sound food choices, up-to-date information about vitamins and minerals, tips for smarter supermarket shopping, advice on kitchen clean-up, and much more.

This book will help you eliminate almost every kind of insect and critter you can think of and do it using natural substances. It has taken Dr. Bader 10 years of research to be able to provide thousands of usable methods of getting rid of unwanted insects from your garden and pest animals from your property. Including: Get rid of the neighbor's cats and dogs from digging up your yard; easy methods for removing insects from plants and trees; discourage wild animals from entering your property; learn where the bugs hide in the winter; and never see another mosquito or fly in your home or yard.

Enjoy the meals you've always loved...guilt-free! Over 200 recipes for traditional favorites (like creamy macaroni and cheese and fragrant cinnamon rolls) come complete with terrific low-fat tips that make them healthier, but just as tasty. They've all been developed, tested, and re-tested by Jamie Gwen, food producer and stylist for Emeril. You'll get nutritional breakdowns for the standard and healthy versions, making it a cinch to calculate fat, calories, cholesterol, protein, and carbohydrates.