Whole
Title | Whole PDF eBook |
Author | T. Colin Campbell |
Publisher | BenBella Books, Inc. |
Pages | 310 |
Release | 2013-05-07 |
Genre | Health & Fitness |
ISBN | 1937856259 |
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
The Whole Christ
Title | The Whole Christ PDF eBook |
Author | Sinclair B. Ferguson |
Publisher | Crossway |
Pages | 160 |
Release | 2016-01-14 |
Genre | Religion |
ISBN | 1433548038 |
Since the days of the early church, Christians have struggled to understand the relationship between two seemingly contradictory concepts in the Bible: law and gospel. If, as the apostle Paul says, the law cannot save, what can it do? Is it merely an ancient relic from Old Testament Israel to be discarded? Or is it still valuable for Christians today? Helping modern Christians think through this complex issue, seasoned pastor and theologian Sinclair Ferguson carefully leads readers to rediscover an eighteenth-century debate that sheds light on this present-day doctrinal conundrum: the Marrow Controversy. After sketching the history of the debate, Ferguson moves on to discuss the theology itself, acting as a wise guide for walking the path between legalism (overemphasis on the law) on the one side and antinomianism (wholesale rejection of the law) on the other.
Reading Picture Books with Children
Title | Reading Picture Books with Children PDF eBook |
Author | Megan Dowd Lambert |
Publisher | Charlesbridge Publishing |
Pages | 180 |
Release | 2015-11-03 |
Genre | Education |
ISBN | 1580896626 |
A new, interactive approach to storytime, The Whole Book Approach was developed in conjunction with the Eric Carle Museum of Picture Book Art and expert author Megan Dowd Lambert's graduate work in children's literature at Simmons College, offering a practical guide for reshaping storytime and getting kids to think with their eyes. Traditional storytime often offers a passive experience for kids, but the Whole Book approach asks the youngest of readers to ponder all aspects of a picture book and to use their critical thinking skills. Using classic examples, Megan asks kids to think about why the trim size of Ludwig Bemelman's Madeline is so generous, or why the typeset in David Wiesner's Caldecott winner,The Three Pigs, appears to twist around the page, or why books like Chris Van Allsburg's The Polar Express and Eric Carle's The Very Hungry Caterpillar are printed landscape instead of portrait. The dynamic discussions that result from this shared reading style range from the profound to the hilarious and will inspire adults to make children's responses to text, art, and design an essential part of storytime.
My Very Favorite Book in the Whole Wide World
Title | My Very Favorite Book in the Whole Wide World PDF eBook |
Author | Malcolm Mitchell |
Publisher | Scholastic Inc. |
Pages | 36 |
Release | 2020-12-29 |
Genre | Juvenile Fiction |
ISBN | 1338633325 |
From Super Bowl champion and literacy crusader Malcolm Mitchell comes an exciting new story that shows even reluctant readers that there is a book out there for everyone! Meet Henley, an all-around good kid, who hates to read. When he's supposed to be reading, he would rather do anything else. But one day, he gets the scariest homework assignment in the world: find your favorite book to share with the class tomorrow.What's a kid to do? How can Henley find a story that speaks to everything inside of him?Malcolm Mitchell, best-selling author of The Magician's Hat, pulls from his own literary triumph to deliver another hilarous and empowering picture book for readers of all abilities. Through his advocacy and his books, Malcolm imparts the important message that every story has the potential to become a favorite.
A Whole of the Whole
Title | A Whole of the Whole PDF eBook |
Author | Steve Patrick |
Publisher | |
Pages | 471 |
Release | 2018-05-22 |
Genre | |
ISBN | 9781732231009 |
The Whole Truth
Title | The Whole Truth PDF eBook |
Author | David Baldacci |
Publisher | Grand Central Publishing |
Pages | 418 |
Release | 2008-04-22 |
Genre | Fiction |
ISBN | 0446536148 |
A powerful defense contractor, a reluctant intelligence agent, and an ambitious journalist race to contain and control an international crisis that could destroy the world in this #1 New York Times bestselling thriller. "Dick, I need a war." Nicolas Creel is a man on a mission. He heads up the world's largest defense contractor, The Ares Corporation. Dick Pender is the man Creel retains to "perception manage" his company to even more riches by manipulating international conflicts. But Creel may have an even grander plan in mind. Shaw, a man with no first name and a truly unique past, has a different agenda. Reluctantly doing the bidding of a secret multi-national intelligence agency, he travels the globe to keep it safe and at peace. Desperate to get back to the top of her profession, Katie James gets the break of a lifetime: the chance to interview the sole survivor of a massacre that has left every nation stunned. In David Baldacci's first international thriller, these characters face a catastrophic threat that could change the world as we know it.
The Whole Thing Together
Title | The Whole Thing Together PDF eBook |
Author | Ann Brashares |
Publisher | Delacorte Press |
Pages | 306 |
Release | 2017-04-25 |
Genre | Young Adult Fiction |
ISBN | 0399556001 |
A beautifully written novel about love, class differences, and betrayal playing out over the course of a fractured American family’s Long Island summer from #1 New York Times bestselling author Ann Brashares, author of the Sisterhood of the Traveling Pants series. “A gorgeously written novel on love, loss and family.” —NICOLA YOON, #1 New York Times bestselling author of Everything, Everything Summer for Sasha and Ray means the sprawling old house on Long Island. Since they were children, they’ve shared almost everything—reading the same books, running down the same sandy footpaths to the beach, eating peaches from the same market, laughing around the same sun-soaked dining table. Even sleeping in the same bed, on the very same worn cotton sheets. But they’ve never met. Sasha’s dad was once married to Ray’s mom, and together they had three daughters: Emma, the perfectionist; Mattie, the beauty; and Quinn, the favorite. But the marriage crumbled and the bitterness lingered. Now there are two new families—and neither one will give up the beach house that holds the memories, happy and sad, of summers past. The choices we make come back to haunt us; the effect on our destinies ripples out of our control . . . or does it? This summer, the lives of Sasha, Ray, and their siblings intersect in ways none of them ever dreamed, in a novel about family relationships, keeping secrets, and most of all, love. ★ “Masterful.” —PW, Starred ★ “A continuous, consistently engrossing narrative . . . deeply moving.” —The Bulletin, Starred “A gorgeous exploration of family, secrets, and love.” —Teen Vogue “You absolutely must read it.” —PopCrush An Amazon Best of the Month Selection A Teen Choice Book Award nominee!