The Weight of Our Things: Navigating Possessions and Emotions After the Loss of Your Loved One
Title | The Weight of Our Things: Navigating Possessions and Emotions After the Loss of Your Loved One PDF eBook |
Author | Julie Martella |
Publisher | BookLocker.com, Inc. |
Pages | 119 |
Release | 2024-02-20 |
Genre | Family & Relationships |
ISBN |
Losing your spouse or partner is an experience that weighs heavily on the soul. They often leave behind more than just memories. They leave rooms filled with possessions, each holding a story, a sentiment, a whisper of the past. You might be left wondering: How will I navigate this profound intersection of emotion and belongings? How will I navigate the maze of possessions left behind? What do I do with all the stuff? The Weight of Our Things serves as your definitive guide, offering support as you navigate the dual challenges of managing both their tangible legacies and your intangible emotions. This book offers a compassionate lens through which to view the process of healing, letting go, and honoring the memory of the one you've lost. This journey can be a profound testament to love, resilience, and the enduring weight of connection. Drawing on personal stories, expert insights, and a deep understanding of the human heart, this book is a much-needed companion through the labyrinth of grief and remembrance. Discover the strength to carry the weight and the grace to let it go.
Too Much Loss: Coping with Grief Overload
Title | Too Much Loss: Coping with Grief Overload PDF eBook |
Author | Alan Wolfelt |
Publisher | Companion Press |
Pages | 56 |
Release | 2020-09-01 |
Genre | Psychology |
ISBN | 1617222887 |
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Ambiguous Loss
Title | Ambiguous Loss PDF eBook |
Author | Pauline BOSS |
Publisher | Harvard University Press |
Pages | 166 |
Release | 2009-06-30 |
Genre | Psychology |
ISBN | 0674028589 |
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
The Life-Changing Magic of Tidying Up
Title | The Life-Changing Magic of Tidying Up PDF eBook |
Author | Marie Kondo |
Publisher | Ten Speed Press |
Pages | 226 |
Release | 2014-10-14 |
Genre | House & Home |
ISBN | 1607747316 |
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.
The Sense of an Ending
Title | The Sense of an Ending PDF eBook |
Author | Julian Barnes |
Publisher | Vintage |
Pages | 158 |
Release | 2011-10-05 |
Genre | Fiction |
ISBN | 0307957330 |
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
The Sweaty Startup Guide to Starting Your Own Junk Removal Business
Title | The Sweaty Startup Guide to Starting Your Own Junk Removal Business PDF eBook |
Author | Barrett Williams |
Publisher | Barrett Williams |
Pages | 104 |
Release | 2024-09-01 |
Genre | Business & Economics |
ISBN |
Unlock the Secret to a Profitable Junk Removal Business with *The Sweaty Startup Guide to Starting Your Own Junk Removal Business* Dive into the lucrative world of junk removal with a comprehensive guide designed to turn your entrepreneurial dreams into reality. *The Sweaty Startup Guide to Starting Your Own Junk Removal Business* is your ultimate playbook for building a successful, scalable, and environmentally responsible business from the ground up. ### Why You Should Invest in Junk Removal Now Discover the untapped potential in the junk removal industry. Our guide kicks off with a deep dive into the current market landscape, helping you understand the industry’s nuances and identify market gaps. Learn how to carve out your own niche and capitalize on specialized services such as e-waste disposal, construction debris removal, and estate cleanouts. ### Blueprint for Your Business Plan Navigate the complexities of business planning with ease. This guide offers actionable insights on setting goals, creating financial projections, and conducting a SWOT analysis, ensuring you have a solid foundation from the start. ### Legal and Regulatory Essentials Don’t let legal hurdles slow you down. Find everything you need to know about obtaining licenses, adhering to waste disposal laws, and securing liability insurance—comprehensively outlined to keep your business compliant and protected. ### Branding, Marketing, and Beyond Stand out from the competition with a strong brand identity. Learn how to choose the perfect business name, design impactful logos and websites, and craft compelling marketing materials. Dive into effective marketing strategies covering online marketing, print advertising, and networking. ### Operational Excellence Optimize your operations for maximum efficiency. From selecting the right vehicles and safety gear to mastering scheduling and inventory management, this guide ensures your operations run smoothly. Plus, gain insights into essential technology and software tools that can transform your business. ### Customer Service and Financial Savvy Achieve customer service excellence with proven communication techniques, strategies for handling complaints, and methods for building long-term relationships. Get expert advice on setting competitive rates, tracking finances, and applying for business loans to maintain a healthy cash flow. ### Scale and Innovate Thinking of expansion? Discover how to scale your business, expand service areas, add new service lines, and explore franchise opportunities. Learn about future trends like technological advancements, changing customer expectations, and sustainability practices to stay ahead of the curve. *The Sweaty Startup Guide to Starting Your Own Junk Removal Business* is more than just a book—it's your ticket to a thriving business. Start your journey to financial freedom and entrepreneurial success today!
Making Peace with the Things in Your Life
Title | Making Peace with the Things in Your Life PDF eBook |
Author | Cindy Glovinsky |
Publisher | Macmillan |
Pages | 308 |
Release | 2002-05-03 |
Genre | House & Home |
ISBN | 9780312284886 |
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!