Magic, sorcery and witchcraft are among the most common themes of the great medieval Icelandic sagas and poems, the problematic yet vital sources that provide our primary textual evidence for the Viking Age that they claim to describe. Yet despite the consistency of this picture, surprisingly little archaeological or historical research has been done to explore what this may really have meant to the men and women of the time. This book examines the evidence for Old Norse sorcery, looking at its meaning and function, practice and practitioners, and the complicated constructions of gender and sexual identity with which these were underpinned. Combining strong elements of eroticism and aggression, sorcery appears as a fundamental domain of women's power, linking them with the gods, the dead and the future. Their battle spells and combat rituals complement the men's physical acts of fighting, in a supernatural empowerment of the Viking way of life. What emerges is a fundamentally new image of the world in which the Vikings understood themselves to move, in which magic and its implications permeated every aspect of a society permanently geared for war. In this fully revised and expanded second edition, Neil Price takes us with him on a tour through the sights and sounds of this undiscovered country, meeting its human and otherworldly inhabitants, including the Sámi with whom the Norse partly shared this mental landscape. On the way we explore Viking notions of the mind and soul, the fluidity of the boundaries that they drew between humans and animals, and the immense variety of their spiritual beliefs. We find magic in the Vikings' bedrooms and on their battlefields, and we meet the sorcerers themselves through their remarkable burials and the tools of their trade. Combining archaeology, history and literary scholarship with extensive studies of Germanic and circumpolar religion, this multi-award-winning book shows us the Vikings as we have never seen them before.

The Viking Method uses Svava's strong mental practices inspired by her Icelandic upbringing to help the reader build the lean, powerful and toned physique they desire. It'll render the reader more resilient, bolder and full of belief in themselves. Unlike other fitness and diet books, The Viking Method isn't about the external superficiality of a beach body. It's about three core pillars: thinking like a Viking, training like a Viking and eating like a Viking. Svava introduces these pillars early on in the book - along with mantras for each pillar which are connected to empowerment, mental strength and internal validation over counting calories. The book features information on eating and exercising for your hormones, detailed workout routines based around body-weight exercises illustrated with photographs, and a selection of delicious Scandi-inspired recipes such as Thor-red Salmon and Icelandic Lamb Stew.

The definitive history of the Vikings -- from arts and culture to politics and cosmology -- by a distinguished archaeologist with decades of expertise The Viking Age -- from 750 to 1050 -- saw an unprecedented expansion of the Scandinavian peoples into the wider world. As traders and raiders, explorers and colonists, they ranged from eastern North America to the Asian steppe. But for centuries, the Vikings have been seen through the eyes of others, distorted to suit the tastes of medieval clerics and Elizabethan playwrights, Victorian imperialists, Nazis, and more. None of these appropriations capture the real Vikings, or the richness and sophistication of their culture. Based on the latest archaeological and textual evidence, Children of Ash and Elm tells the story of the Vikings on their own terms: their politics, their cosmology and religion, their material world. Known today for a stereotype of maritime violence, the Vikings exported new ideas, technologies, beliefs, and practices to the lands they discovered and the peoples they encountered, and in the process were themselves changed. From Eirík Bloodaxe, who fought his way to a kingdom, to Gudrid Thorbjarnardóttir, the most traveled woman in the world, Children of Ash and Elm is the definitive history of the Vikings and their time.

Follow an epic story of the Viking Age that traces the historical trail of an ancient piece of jewelry found in a Viking grave in England to its origins thousands of miles east in India. An acclaimed bioarchaeologist, Catrine Jarman has used cutting-edge forensic techniques to spark her investigation into the history of the Vikings who came to rest in British soil. By examining teeth that are now over one thousand years old, she can determine childhood diet—and thereby where a person was likely born. With radiocarbon dating, she can ascertain a death-date down to the range of a few years. And her research offers enlightening new visions of the roles of women and children in Viking culture. Three years ago, a Carnelian bead came into her temporary possession. River Kings sees her trace the path of this ancient piece of jewelry back to eighth-century Baghdad and India, discovering along the way that the Vikings’ route was far more varied than we might think—that with them came people from the Middle East, not just Scandinavia, and that the reason for this unexpected integration between the Eastern and Western worlds may well have been a slave trade running through the Silk Road, all the way to Britain. Told as a riveting history of the Vikings and the methods we use to understand them, this is a major reassessment of the fierce, often-mythologized voyagers of the North—and of the global medieval world as we know it.

An engaging look at life in the Viking Age.

'A must for all who have loved and lost their best friend and loyal companion' The Viking Way is a challenging long distance footpath in the UK, and runs 147 miles from The Humber Bridge to Oakham in the County of Rutland. My pilgrimage along this amazing footpath in June 2019, spanned 12 consecutive days. The purpose of the walk was to assist in my 'coming to terms' with the loss of my Chocolate Labrador 'Denver' in June 2018. During the nine months following Denver's passing, I nearly left this life 3 times...by choice, the devastation his loss created took me down into the deepest, darkest depths of despair. The level of grief I experienced in losing Denver was absolute, and beyond anything I'd ever known. Carrying Denver's collar in my backpack, here is the record of the outer physical challenges I encountered on the trail, and to an equal degree the deeper inner battle of the journey through my complicated, unresolved grief. An emotional roller coaster that takes the reader into the depths of complicated grief, and yet the love, joy and happiness our dogs bring into our lives shines through.

When his father developed Alzheimer’s disease, Don Lago realized that the stories and traditions of his Swedish ancestors would be lost along with the rest of his father’s memories. Haunted by this inevitable tragedy, Lago set out to fight back against forgetting by researching and reclaiming his long-lost Scandinavian roots. Beginning his quest with a visit to his ancestral home of Gränna, Sweden, Lago explores all facets of Scandinavian America—Swedish, Danish, Finnish, Norwegian, and Icelandic—along the way. He encounters Icelanders living in the Utah desert, a Titanic victim buried beneath a gigantic Swedish coffee pot in Iowa, an Arkansas town named after the famous Swedish opera singer Jenny Lind, a real-life Legoland in southern California, and other unique remnants of America’s Scandinavian past. Visits to Sigurd Olson’s legendary cabin on the banks of Burntside Lake in the Boundary Waters of Minnesota and Carl Sandburg’s birthplace in Galesburg, Illinois, further provide Lago with an acute sense of the Scandinavian values that so greatly influenced, and continue to influence, American society. More than just a travel memoir, On the Viking Trail places Scandinavian immigrants and their history within the wider sweep of American culture. Lago’s perceptive eye and amusing tales remind readers of all ethnic backgrounds that to truly appreciate America one must never forget its immigrant past.